Blood Sugar Impact of Burrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6 Z

Burrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6 Z
81

BURRITO BKFST SAUSAGE, EGG & 3 CHEESE BULK PACKED 32/6Z has a BSI score of 81.1, indicating very substantial blood sugar impact. Contains 43.7g carbs, 1.0g sugar, 1.9g fiber, 13.6g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.1g serving

Burrito bkfst sausage, egg & 3 cheese bulk packed 32/6z contains 43.7g of carbs, 1.0g of sugar, 13.6g of protein, 17.1g of fat, and 1.9g of fiber per 170.1g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.7g
Sugars 1.0g
Fiber 1.9g
Protein 13.6g
Fat 17.1g

Estimated Blood Sugar Response

BSI Score:
81

Burrito bkfst sausage, egg & 3 cheese bulk packed 32/6z contains 25.7g of carbs, 0.6g of sugar, and 1.1g of fiber per 170.1 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.1 GRMg

Calories 388

% Daily Value*

Total Fat 17.1g 22%
Saturated Fat 7.6g 38%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 828.4mg 36%
Total Carbohydrates 43.7g 16%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g

* 40.8g of carbohydrates not detailed in USDA data

Protein 13.6g 27%
Calcium 258.6mg 20%
Iron 3.4mg 19%
Potassium 227.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILLING: COOKED SPICY BREAKFAST SAUSAGE WITH CRUSHED RED PEPPER & SAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIMMILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), 3 CHEESE BLEND [PEPPER JACK CHEESE [MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, CHEESECULTURE, JALAPENO PEPPERS, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE (TO PREVENT CAKING)], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESECULTURES, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE (TO PREVENT CAKING)], & CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO (COLORING)), MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, AND/OR CORN AND/OR POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], WATER, SEASONED POTATOES (POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, GARLIC POWDER, ONION POWDER, CORN MEAL, SPICES, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, DEXTROSE), DICED TOMATOES (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE), FIRE ROASTED DICED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID. MAY ALSO CONTAIN WATER AND CALCIUM CHLORIDE), DICED ONION, CONTAINS 2% OR LESS OF: FIRE ROASTED GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, WATER AND CITRIC ACID), CILANTRO, GARLIC POWDER, ONION POWDER, PAPRIKA (FOR FLAVOR), MODIFIED FOOD STARCH (REFINED FROM CORN), WHITE VINEGAR, AND SALT. FLOUR TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (MAY CONTAIN SOYBEAN, COTTONSEED, OR PALM OILS), MARGARINE [PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY-DERIVED]), VITAMIN A AND COLORING (BETA-CAROTENE)], MONO-DIGLYCERIDES, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, RICE FLOUR, FUMARIC ACID, POTASSIUM SORBATE, GUAR GUM, CELLULOSE GUM, VITAL WHEAT GLUTEN, YEAST, ENZYMES, SODIUM METABISULFITE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR SORBATE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Burrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6 Z based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand M.C.I. Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2690687

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management