Blood Sugar Impact of Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz
Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz has a BSI score of 30.1, indicating significant blood sugar impact. Contains 17.0g carbs, 9.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSnyder's of hanover pretzels, holiday milk chocolate peanut butter filled pretzels, 5 oz contains 17.0g of carbs, 9.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Snyder's of hanover pretzels, holiday milk chocolate peanut butter filled pretzels, 5 oz contains 56.7g of carbs, 30.0g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK CHOCOLATE (SUGAR, MILK, COCAO BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLA, PEANUT BUTTER PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOIIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT), SALT, LESS THAN 2% OF: VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, WALNUT, ALMOND, PECAN, CASHEW, COCONUT OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]). CONTAINS: MILK, SOY, WHEAT, PEANUTS, WALNUTS, ALMONDS, PECANS, CASHEWS AND COCONUT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Fudge Brownie Ice Cream, Chocolate Fudge Brownie
BEN & JERRY'S HOMEMADE INC.
Crispy Chicken Breast
KOCH FOODS OF MISSISSIPPI
Laura Lynn, Oatmeal Cookies
INGLES MARKETS INC.
Plant Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie
TONE IT UP INC
Oreo Thins Cookies Golden 1 X10.1 Oz
MONDELEZ USA
Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi
MOTION ANALYTICS CORPORATION
Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White
AUTHENTIC JOY
Galerie, Finding Dory Candy Cane, Blue Raspberry, Blue Raspberry
ROSS ACQUISITION INC.
7.5 Oz Can Ginger Ale
POLAR BEVERAGES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz is a food product in the food category with a Blood Sugar Impact score of 30.1.
Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz contains 56.7g carbs, 30.0g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snyder's Of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz compares to similar foods. You can also explore other foods in the food category for alternatives.