Blood Sugar Impact of State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 97.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.5g |
| Sugars | 0.5g |
| Fiber | 2.4g |
| Protein | 12.2g |
| Fat | 14.2g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 97.0 GRMg
% Daily Value*
* 20.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING (CHILI PEPPER, SALT, DEHYDRATED ONION, GARLIC POWDER, CUMIN, PAPRIKA, BLACK PEPPER, RED PEPPER, OREGANO, EXTRACTIVES OF PAPRIKA), WHOLE GRAIN OATS, STABILIZERS (CORN STARCH, MODIFIED FOOD STARCH, CELLULOSE GUM, XANTHAN GUM, GUAR GUM).WHOLE GRAIN TORTILLA: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE), CONTAINS LESS THAN 2% SODIUM SULFITE), POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID.PASTE INGREDIENTS: WATER, XANTHAN GUM. BLANCHED IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Bake Crafters Food Company
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5"" X 2.75""
Bake Crafters Food Company
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Food Company
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Odoms Tennessee Pride Buttermilk Chic...
Conagra Brands Inc
Beef Ckn Chs Taco Snack Burrito Yft 9...
M.C.I. Foods, Inc.
Sandwich, Biscuit, Whole Grain, Bread...
Bake Crafters Food Company
Two Cheese & Green Chile Tamale
M.C.I. Foods, Inc.
Cu Sausage Biscuit Sandwich
Tyson Foods Inc.
Sandwich, Whole Grain, Grilled Cheese...
Bake Crafters Food Company
Sandwich Maple Pancake Whole Grain Be...
Bake Crafters Food Company
Beef, Bean & Cheese Burrito Iw
M.C.I. Foods, Inc.
Wg Turkey Ham & Cheese Sandwich
Tasty Brands Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 40.1.
State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. has a Blood Sugar Impact (BSI) score of 40.1. Lower scores indicate less impact on blood glucose levels.
State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. contains 24.2g carbs, 0.6g sugars, 2.5g fiber, and 12.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 Oz. compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.