Blood Sugar Impact of Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.9g |
| Sugars | 10.7g |
| Fiber | 3.8g |
| Protein | 15.9g |
| Fat | 11.1g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 GRMg
% Daily Value*
* 26.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED MEATLOAF WITH CHEDDAR CHEESE TOPPED WITH KETCHUP: GROUND BEEF (NO MORE THAN 20% FAT), PASTEURIZED PROCESS CHEDDAR CHEESE {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, POWDERED CELLULOSE (TO PREVENT CAKING), SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR)}, BREADCRUMBS [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, ASCORBIC ACID], SEASONING {TOMATO POWDER, SALAD MUSTARD POWDER [(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE], ONION POWDER, DEXTROSE, SUGAR, GARLIC POWDER, DEHYDRATED ONION, BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, GUM ARABIC, SPICE, GRILL FLAVOR (FROM SUNFLOWER OIL)}, WATER, ONIONS, SALT, OLEORESIN ROSEMARY. GLAZED WITH: KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICE, NATURAL FLAVORS). FULLY BAKED WHOLE GRAIN ROLL: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOYBEAN OIL, SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 71.6.
Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun has a Blood Sugar Impact (BSI) score of 71.6. Lower scores indicate less impact on blood glucose levels.
Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun contains 30.1g carbs, 7.9g sugars, 2.8g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.