Blood Sugar Impact of Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has a BSI score of 54.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 4.0g sugar, 2.9g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingStuffed crust whole grain sausage, 4.95 oz, cn contains 31.0g of carbs, 4.0g of sugar, 16.0g of protein, 14.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 16.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Stuffed crust whole grain sausage, 4.95 oz, cn contains 22.1g of carbs, 2.9g of sugar, and 2.1g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (WATER, WHOLE WHEAT_X000D_FLOUR, ENRICHED WHEAT FLOUR [[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE_X000D_MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SOYBEAN OIL, LESS THAN 2% OF: YEAST, _X000D_DEXTROSE, SUGAR, SALT, SODIUM BICARBONATE, DEFATTED SOY FLOUR), CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA_X000D_CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN_X000D_NATAMYCIN AS A NATURAL MOLD INHIBITOR], MOZZARELLA CHEESE SUBSTITUTE [WATER, _X000D_CORN OIL AND/OR SOY OIL, CASEIN {MILK PROTEIN}, MODIFIED POTATO STARCH, WHEY, _X000D_NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, _X000D_SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID {AS A PRESERVATIVE}, XANTHAN_X000D_GUM, VITAMIN AND MINERAL SUPPLEMENT {MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC_X000D_OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN_X000D_(VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), _X000D_VITAMIN A PALMITATE}]), SAUCE (WATER, _X000D_TOMATO PASTE [NOT LESS THAN 28% NTSS], PIZZA SEASONING [SALT, SUGAR, DEHYDRATED ONION, SPICES, GARLIC_X000D_POWDER, GUAR GUM, POTASSIUM SORBATE {PRESERVATIVE}, XANTHAN GUM, CITRIC ACID], LESS THAN 2% OF: MODIFIED CORN_X000D_STARCH), PORK PIZZA TOPPING (SAUSAGE [GROUND_X000D_PORK {LESS THAN 24% FAT}, WATER, SEASONING {SPICES, MONOSODIUM GLUTAMATE, _X000D_HYDROLYZED SOY PROTEIN, MILK PROTEIN HYDROLYZATE, GARLIC POWDER, _X000D_PAPRIKA, AND TBHQ, BHT, AND CITRIC ACID AS ANTIOXIDANTS}, SALT, SPICES), _X000D_TEXTURED SOY PROTEIN CONCENTRATE), SOY LECITHIN._X000D_CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn is a food product in the savoury bakery products category with a Blood Sugar Impact score of 54.0.
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn contains 22.1g carbs, 2.9g sugars, 2.1g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.