Blood Sugar Impact of Traditional Style Wheat Chips
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, SALT, SUNDRIED TOMATO FLAVOR (VEGETABLE PUREE AND EXTRACTS [BASIL, GARLIC, ONION], SUNDRIED TOMATO, NATURAL FLAVOR, SALT, SOYBEAN OIL, YEAST EXTRACT, YELLOW 5, YELLOW 6, RED 40, XANTHAN GUM, PHOSPHORIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), CALCIUM PROPIONATE (PRESERVATIVE), SPINACH PESTO GARLIC FLAVOR (VEGETABLE PUREE AND EXTRACTS [GARLIC, BASIL, SPINACH, PARSLEY], SALT, SOYBEAN OIL, YELLOW 5, YELLOW 6, BLUE 2, RED 40, PHOSPHORIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), MONO & DIGLYCERIDE, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, FUMARIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Traditional Style Wheat Chips based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ranch Veggie Straws, Ranch
Earthly Treats, Llc
Sea Salt Tortilla Strips, Sea Salt
Mission Foods Inc
Dipping Style Corn Chips
Schnuck Markets, Inc.
Authentic Barbecue Veggie Sticks Whol...
Gluck Holdings, Llc.
Cape Cod, Kettle Cooked Potato Chips,...
Cape Cod Potato Chips Inc.
Ridged Potato Chips, Original
Wise Foods, Inc.
Harvest Kale With Chickpeas, Rice & B...
Pepsico, Inc. (Bfy Brands)
Spelt Right, Spelt Chips, Honey Bbq
Pre Peeled Fruit, Inc.
Tangy Chili Fusion Flamin' Hot Cheese...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Style Wheat Chips is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 22.1.
Traditional Style Wheat Chips has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Traditional Style Wheat Chips contains 42.9g carbs, 0.0g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Style Wheat Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Style Wheat Chips compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.