Blood Sugar Impact of Tuscan Style Penne
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 211.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 8.0g |
| Fiber | 5.1g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 211.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (DICED TOMATOES WITH JUICE, WATER, DARK CHICKEN, CRUSHED TOMATOES, FIRE ROASTED ONIONS, CHARDONNAY WINE, LESS THAN 2% OF: PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED GARLIC (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SUNDRIED TOMATO, SPICES, MILK PROTEIN CONCENTRATE, SALT, SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS), SEA SALT, GARLIC, MALTODEXTRIN, FLAVORINGS, CORN OIL, TOMATO PASTE, CORN STARCH, CITRIC ACID, CALCIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GUAR GUM, ONIONS, LACTIC ACID, BUTTER AND CREAM, DEXTROSE, GARLIC POWDER, OLIVE OIL, SORBITOL, CULTURED WHEY, HYDROLYZED CORN PROTEIN, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), CARROT EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE), PASTA (DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tuscan Style Penne based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style Penne is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 78.7.
Tuscan Style Penne has a Blood Sugar Impact (BSI) score of 78.7. Lower scores indicate less impact on blood glucose levels.
Tuscan Style Penne contains 21.3g carbs, 3.8g sugars, 2.4g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style Penne compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.