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Blood Sugar Impact of Buffalo Style Chicken

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Ru's Pierogi Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 2.0g
Fiber 1.1g
Protein 18.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 105.0 Gg

Calories 320

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 879.9mg 38%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), CHICKEN STRIPS, WATER, FAJITA FLAVOR SEASONING [CHICKEN BROTH, DRIED ONION, DRIED GARLIC, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, YEAST EXTRACT, LIQUID SMOKE, GREEN BELL PEPPER POWDER, CHICKEN FAT, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVOR, CHARRED FLAVOR ( SALT, NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, SESAME OIL, SILICON DIOXIDE, SUNFLOWER OIL, DISODIUM INSINUATE, NATURAL SMOKE FLAVOR) AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SEASONING (DEXTROSE, SALT, CHICKEN STOCK, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, FLAVORS, SUGARS, CHICKEN FAT, DISODIUM INSINUATE, DISODIUM GUANYLATE AND MOLASSES), MODIFIED FOOD STARCH, CHICKEN BROTH[ MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER], SODIUM PHOSPHATES., CAYENNE SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, AND/OR XANTHAN GUM, GUAR GUM), RED PEPPER FLAKES, GARLIC POWDER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 42% DV

Minerals

Calcium 6% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
78
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ru's Pierogi Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1809836

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management