Snack, Energy & Granola Bars

Blood Sugar Impact of Cashew Cookie Dough + Prebiotics, Cashew

Cashew Cookie Dough + Prebiotics, Cashew
29

Cashew Cookie Dough + Prebiotics, Cashew has a BSI score of 29.4, indicating moderate blood sugar impact. Contains 25.0g carbs, 10.0g sugar, 9.0g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 58.0g serving

Cashew cookie dough + prebiotics, cashew contains 25.0g of carbs, 10.0g of sugar, 17.0g of protein, 9.0g of fat, and 9.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 10.0g
Fiber 9.0g
Protein 17.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
29

Cashew cookie dough + prebiotics, cashew contains 43.1g of carbs, 17.2g of sugar, and 15.5g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 58.0 Gg

Calories 230

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 59.7mg 5%
Iron 3.7mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC GRAPE JUICE, ORGANIC CASHEWS, ORGANIC RICE MILK (ORGANIC RICE DAIRY ALTERNATIVE), ORGANIC COCONUT SUGAR, ORGANIC CHOCOLATE CHIPS (100% CACAO LIQUOR), ORGANIC VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT, ORGANIC CACAO BUTTER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 35% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
MILK
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cashew Cookie Dough + Prebiotics, Cashew based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Organically Raw, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2191669

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management