Blood Sugar Impact of Cherry Sweet Rolls, Cherry
Cherry Sweet Rolls, Cherry has a BSI score of 74.7, indicating substantial blood sugar impact. Contains 40.0g carbs, 20.0g sugar, 2.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingCherry sweet rolls, cherry contains 40.0g of carbs, 20.0g of sugar, 3.0g of protein, 4.0g of fat, and 2.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cherry sweet rolls, cherry contains 58.8g of carbs, 29.4g of sugar, and 2.9g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, CHERRIES, SALT, MODIFIED CORN STARCH, WHEAT GLUTEN, DEXTROSE, CALCIUM CARBONATE, SOY FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AGAR, SOY LECITHIN, BLEACHED WHEAT FLOUR, CORN STARCH, POLYSORBATE 80, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CELLULOSE GEL, GELLAN GUM, FD&C BLUE #1, FD&C RED #40, SODIUM CITRATE, ENZYMES, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, WHEAT FLOUR, EGG YOLKS, EGGS, SODIUM BICARBONATE, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cherry Sweet Rolls, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate, Vegan Muffin
RALEY'S
S'mores Square, S'mores
Rugalah, Apricot
ANDER-BEACON CORPORATION
Raspberry Premium Gourmet Rugelach, Raspberry
SMART & FINAL IRIS CORPORATION
Hungarian Pastry Almond Kipfel, Hungarian Pastry
GENERAL HANDLE COMPANY
Cinnamon Cream Cheese Flavored Cake Bites, Cinnamon Cream Cheese
WAL-MART STORES, INC.
Glazed Apple Fritters, Apple
LY BROTHERS CORPORATION
Croissants, Butter
THE KROGER CO.
White Brown & Serve Rolls
HARRIS BAKING CO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Sweet Rolls, Cherry is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 74.7.
Cherry Sweet Rolls, Cherry has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
Cherry Sweet Rolls, Cherry contains 58.8g carbs, 29.4g sugars, 2.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Sweet Rolls, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Sweet Rolls, Cherry compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.