Blood Sugar Impact of Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter
Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter has a BSI score of 36.2, indicating significant blood sugar impact. Contains 20.0g carbs, 11.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingChewy dipped granola bar, chocolatey dipped peanut butter contains 20.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chewy dipped granola bar, chocolatey dipped peanut butter contains 66.7g of carbs, 36.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA (WHOLE GRAIN POLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES, BHT (PRESERVATIVE), WHOLE GRAIN BROWN RICE FLOUR), SUGAR, PEANUT BUTTER FLAVORED SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, PALM KERNEL AND PALM OILS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, LESS THAN 2% OF: NONFAT DRY MILK, PEANUT OIL, DRIED COCONUT, SORBITOL, SALT, DEXTROSE, SOY LECITHIN, MIXED TOCOPHEROLS, (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ALMOND FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Bars, Lemon
SMALL PLANET FOODS, INC.
Crunchy Oats 'N Dark Chocolate Granola Bars, Oats 'N Dark Chocolate
GENERAL MILLS, INC.
Sunny Saskatoon Berry Prebiotic Fiber & Gut Health Bar, Sunny Saskatoon Berry
FOOD FIRST LLC
Honey Sriracha Beef Bar, Honey Sriracha
HEALTHVERVE FOOD MANUFACTURING USA, INC.
Savory Snack Bar
POST FOODS, LLC
Bearded Brothers, Energy Bar, Fabulous Ginger Peach, Fabulous Ginger Peach
BEARDED BROTHERS LLC
Honey Sea Salt Pumpkin Seed Bars, Honey; Sea Salt
PEPSICO, INC. (HEALTH WARRIOR)
Peanut Butter Cup Protein Bars, Peanut Butter Cup
THINKTHIN, LLC
Snack Bar, Chocolate Chip Cookie Dough
RAINBOW GAMES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.2.
Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter contains 66.7g carbs, 36.7g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chewy Dipped Granola Bar, Chocolatey Dipped Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.