Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Peanut Butter Bar, Chocolate Chip Peanut Butter

Chocolate Chip Peanut Butter Bar, Chocolate Chip Peanut Butter
66

Chocolate Chip Peanut Butter Bar, Chocolate Chip Peanut Butter has a BSI score of 65.6, indicating substantial blood sugar impact. Contains 39.0g carbs, 13.0g sugar, 4.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 62.0g serving

Chocolate chip peanut butter bar, chocolate chip peanut butter contains 39.0g of carbs, 13.0g of sugar, 11.0g of protein, 11.0g of fat, and 4.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 13.0g
Fiber 4.0g
Protein 11.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
66

Chocolate chip peanut butter bar, chocolate chip peanut butter contains 62.9g of carbs, 21.0g of sugar, and 6.5g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 GRMg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 22.9mg 2%
Iron 1.0mg 6%
Potassium 262.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE GRAIN ROLLED OATS, PEANUTS, DATE PASTE, ORGANIC HONEY, PEA PROTEIN CRISPS (PEA PROTEIN, BROWN RICE FLOUR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), VEGETABLE GLYCERIN, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
FLOUR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Peanut Butter Bar, Chocolate Chip Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
⚗️ Functional Ingredient
🍚 High GI Carb
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Simply Delicious, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663397

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management