Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cinnamon Cheesecake Rich Cinnamon Graham Swirls With Graham Cracker Crust Pieces Folded In Creamy Cheesecake Real Premium Ice Cream, Cinnamon Cheesecake

51

Cinnamon Cheesecake Rich Cinnamon Graham Swirls With Graham Cracker Crust Pieces Folded In Creamy Cheesecake Real Premium Ice Cream, Cinnamon Cheesecake has a BSI score of 50.6, indicating substantial blood sugar impact. Contains 26.0g carbs, 21.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 87.0g serving

Cinnamon cheesecake rich cinnamon graham swirls with graham cracker crust pieces folded in creamy cheesecake real premium ice cream, cinnamon cheesecake contains 26.0g of carbs, 21.0g of sugar, 3.0g of protein, 12.0g of fat, and 0.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 21.0g
Fiber 0.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
51

Cinnamon cheesecake rich cinnamon graham swirls with graham cracker crust pieces folded in creamy cheesecake real premium ice cream, cinnamon cheesecake contains 29.9g of carbs, 24.1g of sugar, and 0.0g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 87.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 94.8mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 89.6mg 7%
Iron 0.0mg 0%
Potassium 129.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, CHEESECAKE BASE {CORN SYRUP, WATER, SUGAR, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CITRIC ACID, SALT, NATURAL FLAVOR}, CINNAMON GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN], CORN SYRUP, GRAHAM COOKIE {COOKIE [UNBLEACHED WHEAT FLOUR, SUGAR, WHOLE WHEAT GRAHAM FLOUR, BUTTER (CREAM, SALT), WATER, MOLASSES, CORN SYRUP, BAKING SODA, SALT, NATURAL FLAVOR], ORGANIC SUGAR, BUTTER (CREAM, SALT), COCONUT OIL, SALT, NATURAL FLAVOR}, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cinnamon Cheesecake Rich Cinnamon Graham Swirls With Graham Cracker Crust Pieces Folded In Creamy Cheesecake Real Premium Ice Cream, Cinnamon Cheesecake based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1976310

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management