Blood Sugar Impact of Cinnamon Roll, Cherry
Cinnamon Roll, Cherry has a BSI score of 76.1, indicating very substantial blood sugar impact. Contains 40.0g carbs, 18.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 61.0g servingCinnamon roll, cherry contains 40.0g of carbs, 18.0g of sugar, 4.0g of protein, 5.0g of fat, and 1.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cinnamon roll, cherry contains 65.6g of carbs, 29.5g of sugar, and 1.6g of fiber per 61.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CHERRIES, SOYBEAN OIL, YEAST, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, WHEY, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, PALM OIL, CINNAMON, MARGARINE, EGGS, VEGETABLE SHORTENING HYDROGENATED COTTONSEED OIL, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE) DEFATTED SOY FLOUR, EGG YOLKS, COTTONSEED FIBER, CALCIUM CARBONATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, HONEY, AMMONIUM SULFATE, RED 40, CITRIC ACID PRESERVATIVE, SODIUM CARBOXYMETHYLCELLULOSE, ENZYMES, AGAR-AGAR, AZODICARBONAMIDE, BLUE 1, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, TITANIUM DIOXIDE COLOR, BETA-CAROTENE, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Cinnamon Roll, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Roll, Cherry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 76.1.
Cinnamon Roll, Cherry has a Blood Sugar Impact (BSI) score of 76.1. Lower scores indicate less impact on blood glucose levels.
Cinnamon Roll, Cherry contains 65.6g carbs, 29.5g sugars, 1.6g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Roll, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Roll, Cherry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.