Blood Sugar Impact of Coffee Snack Bar, Coffee

Coffee Snack Bar, Coffee
20

Coffee Snack Bar, Coffee has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 14.0g carbs, 7.0g sugar, 3.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 38.0g serving

Coffee snack bar, coffee contains 14.0g of carbs, 7.0g of sugar, 9.0g of protein, 11.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 7.0g
Fiber 3.0g
Protein 9.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
20

Coffee snack bar, coffee contains 36.8g of carbs, 18.4g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.8mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 23.9mg 2%
Iron 1.0mg 6%
Potassium 171.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*PEANUT BUTTER (DRY ROASTED PEANUTS, PALM FRUIT OIL, SUGAR, SALT), *CACAO FLAVORED PROTEIN POWDER [*RAW PROTEIN BLEND (PEA PROTEIN, SPROUTED BROWN RICE PROTEIN, AMARANTH, BUCKWHEAT, MILLET, QUINOA, CHIA SEED, ADZUKI BEAN, FLAX SEED, GARBANZO BEAN, LENTIL, PUMPKIN SEED, SESAME SEED, SUNFLOWER SEED), *FLAVOR BLEND (RAW CACAO, CHOCOLATE FLAVORS, ERYTHRITOL, SEA SALT, STEVIA EXTRACT, VANILLA FLAVOR), *RAW FIBER BLEND (TAPIOCA FIBER, CHIA SEED, FLAX MEAL), *RAW FRUIT & VEGETABLE BLEND (SPINACH, BAOBAB, APPLE, BEET, BROCCOLI, CARROT, TOMATO, GREEN BELL PEPPER, BRUSSELS SPROUT, GINGER, GARLIC, ONION, STRAWBERRY, CHERRY. PARSLEY, CAULIFLOWER, BLACKBERRY, CABBAGE, BLUEBERRY, RASPBERRY, KALE, CUCUMBER, CELERY, ASPARAGUS RAW *RAW GREENS BLEND (ALFALFA GRASS JUICE, SPIRULINA, BARLEY GRASS JUICE, OAT GRASS JUICE, WHEAT GRASS JUICE), RAW PROBIOTIC & ENZYME BLEND (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCONASE, CELLULOSE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULOSE, LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS (1.5 BILLION CFU)], OAT FLOUR, *HONEY, *COFFEE, CINNAMON.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 15% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
SALT SEA SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coffee Snack Bar, Coffee based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fropro
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2383768

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management