Which food has less impact on blood sugar?

100% Whole Wheat, Hot Dog

Schmidt Baking Company
BSI Score:
41
✅ Less blood sugar impact

Butter Bread

Aldi Inc.
BSI Score:
24
Aldi Inc. Branded Breads & Buns
Schmidt Baking Company Branded Breads & Buns

Comparing Key Nutrients

Nutrient 100% Whole W... Butter Bread
Carbs 25.0g 13.0g
Sugars 3.0g 2.0g
Fiber 4.0g 1.0g
Protein 6.0g 2.0g
Fat 1.5g 0.5g

Estimated Blood Sugar Response

100% Whole Wheat, Hot Dog vs Butter Bread: Significant difference in blood sugar impact. 100% Whole Wheat, Hot Dog has high impact (BSI 41.0) compared to Butter Bread's moderate impact (BSI 23.6). 100% Whole Wheat, Hot Dog contains 12.0g more carbs per serving, 100% Whole Wheat, Hot Dog provides 3.0g more fiber. Butter Bread is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

100% Whole Wheat, Hot Dog

Butter Bread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

100% Whole Wheat,...

Butter Bread

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Whole Wheat, Hot Dog

Serving size 57.0 Gg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 279.9mg 12%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 1.4mg 8%
Potassium 135.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, GUAR GUM, DATEM, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER).

Butter Bread

Serving size 26.0 Gg

Calories 70

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, BUTTER (MILK)*, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CELLULOSE GUM, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, CORNSTARCH, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

100% Whole Wheat, Hot Dog

Vitamins

Niacin (B3) 22% DV
Riboflavin (B2) 14% DV

Minerals

Calcium 11% DV
Iron 14% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Butter Bread

Vitamins

Niacin (B3) 19% DV
Riboflavin (B2) 20% DV

Minerals

Calcium 8% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Whole Wheat, Hot Dog Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schmidt Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2104190

Report Data Issues for 100% Whole Wheat, Hot Dog

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1939005

Report Data Issues for Butter Bread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management