Which food has less impact on blood sugar?
100% Whole Wheat, Hot Dog
Schmidt Baking CompanyButter Bread
Aldi Inc.Comparing Key Nutrients
| Nutrient | 100% Whole W... | Butter Bread |
|---|---|---|
| Carbs | 25.0g | 13.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
100% Whole Wheat, Hot Dog vs Butter Bread: Significant difference in blood sugar impact. 100% Whole Wheat, Hot Dog has high impact (BSI 41.0) compared to Butter Bread's moderate impact (BSI 23.6). 100% Whole Wheat, Hot Dog contains 12.0g more carbs per serving, 100% Whole Wheat, Hot Dog provides 3.0g more fiber. Butter Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Whole Wheat, Hot Dog
Butter Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Whole Wheat, Hot Dog
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, GUAR GUM, DATEM, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER).
Butter Bread
Serving size 26.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, BUTTER (MILK)*, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CELLULOSE GUM, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, CORNSTARCH, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Whole Wheat, Hot Dog
Vitamins
Minerals
Butter Bread
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Whole Wheat, Hot Dog Tags
Butter Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Whole Wheat, Hot Dog has a BSI of 41.0 while Butter Bread has a BSI of 23.6. Butter Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Bread appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Whole Wheat, Hot Dog contains 43.9g of carbohydrates per 100g, while Butter Bread contains 50.0g per 100g. 100% Whole Wheat, Hot Dog has 6.1g fewer carbs, which may result in less blood sugar impact.
100% Whole Wheat, Hot Dog provides 7.0g of fiber per 100g, compared to 3.8g in Butter Bread. 100% Whole Wheat, Hot Dog provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.