Which food has less impact on blood sugar?
365 Everyday Value, Breaded Chickenless Nuggets
Whole Foods Market, Inc.Gametime Buffalo Chick'n Tenders, Gametime Buffalo
Dr. Praeger's Sensible Foods, Inc.Comparing Key Nutrients
| Nutrient | 365 Everyday... | Gametime Buf... |
|---|---|---|
| Carbs | 12.0g | 14.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 9.0g | 16.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Compare 365 Everyday Value, Breaded Chickenless Nuggets vs Gametime Buffalo Chick'n Tenders, Gametime Buffalo: Both have similar blood sugar impact with BSI scores of 19.2 and 20.6 respectively. Gametime Buffalo Chick'n Tenders, Gametime Buffalo contains 2.0g more carbs per serving, Gametime Buffalo Chick'n Tenders, Gametime Buffalo provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
365 Everyday Value, Breaded Chickenless Nuggets
Gametime Buffalo Chick'n Tenders, Gametime Buffalo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
365 Everyday Value, Breaded Chickenless Nuggets
Serving size 60.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED WHEAT PROTEIN, BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, SEA SLAT, YEAST, EXPELLER PRESSED CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT), EXPELLER PRESSED CANOLA OIL, VITAL WHEAT GLUTEN, NATURAL FLAVORS, BATTER (UNBLEACHED WHEAT FLOUR, CORNSTARCH, CORN FLOUR, SEA SALT, EXPELLER PRESSED CANOLA OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE], GUAR GUM), CELLULOSE GUM, WHEAT STARCH, PEA FIBER, PEA PROTEIN, ONION POWDER, GARLIC POWDER, SEA SALT, GROUND CELERY SEED.
Gametime Buffalo Chick'n Tenders, Gametime Buffalo
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURIZED PEA PROTEIN (WATER, PEA PROTEIN, PEA FIBER, SUNFLOWER OIL, POTATO STARCH), RICE COATING (HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT], RICE FLOUR, RAISIN JUICE CONCENTRATE, WHOLE GRAIN AMARANTH FLOUR, SALT, CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE), WATER, AVOCADO OIL, WHITE BEAN POWDER, CAULIFLOWER POWDER, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
365 Everyday Value, Br...
Minerals
Gametime Buffalo Chick...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
365 Everyday Value, Breaded Chickenless Nuggets Tags
Gametime Buffalo Chick'n Tenders, Gametime Buffalo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 365 Everyday Value, Breaded Chickenless Nuggets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 365 Everyday Value, Breaded Chickenless Nuggets has a BSI of 19.2 while Gametime Buffalo Chick'n Tenders, Gametime Buffalo has a BSI of 20.6. 365 Everyday Value, Breaded Chickenless Nuggets has the lower blood sugar impact, making it potentially better for blood glucose management.
365 Everyday Value, Breaded Chickenless Nuggets appears to be the better choice for diabetics with a lower BSI score of 19.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
365 Everyday Value, Breaded Chickenless Nuggets contains 20.0g of carbohydrates per 100g, while Gametime Buffalo Chick'n Tenders, Gametime Buffalo contains 17.5g per 100g. Gametime Buffalo Chick'n Tenders, Gametime Buffalo has 2.5g fewer carbs, which may result in less blood sugar impact.
365 Everyday Value, Breaded Chickenless Nuggets provides 3.3g of fiber per 100g, compared to 3.8g in Gametime Buffalo Chick'n Tenders, Gametime Buffalo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.