5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese
Carando Inc.Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar
Target StoresComparing Key Nutrients
| Nutrient | 5 Cheese Moz... | Roast Beef &... |
|---|---|---|
| Carbs | 70.0g | 44.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 29.0g | 26.0g |
| Fat | 31.0g | 33.0g |
Estimated Blood Sugar Response
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese vs Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar: Significant difference in blood sugar impact. 5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese has extremely high impact (BSI 100.0) compared to Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar's extremely high impact (BSI 80.6). 5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese contains 26.0g more carbs per serving. Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese
Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZER]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FOUR CHEESE FLAVOR (CHEESE BLEND [CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, AND MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SALT]), PARMESAN CHEESE, ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), SOYBEAN OIL, DEHYDRATED GARLIC, BLACK PEPPER, PARSLEY, OREGANO. TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREADCRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL [SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO. SAUCE CUP: WATER, TOMATO PASTE, SOYBEAN OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF SUGAR, SALT, DRIED GARLIC, DEHYDRATED ONION, SPICE, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, TURMERIC (COLOR).
Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar
Serving size 247.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUSCAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, OLIVE OIL, YEAST, DRY MALT, CALCIUM PROPIONATE, DOUGH EXTENDER [WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: ENZYME, SOYBEAN OIL], ASCORBIC ACID), ROAST BEEF (CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SODIUM LACTATE, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS AND SODIUM DIACETATE, COATED WITH: SALT, CARAMEL COLOR, DEXTROSE, HYDROLYZED SOY PROTEIN AND NATURAL FLAVORS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR), CHIPOTLE SPREAD (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], WATER, EGG YOLK, DISTILLED VINEGAR, SPICES, SALT, SUGAR, NATURAL FLAVORS), GREEN LEAF LETTUCE, RED BELL PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), RED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
5 Cheese Mozzarella, R...
Minerals
Roast Beef & Cheddar C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese Tags
Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese has a BSI of 100.0 while Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar has a BSI of 80.6. Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar appears to be the better choice for diabetics with a lower BSI score of 80.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese contains 29.1g of carbohydrates per 100g, while Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar contains 17.8g per 100g. Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar has 11.2g fewer carbs, which may result in less blood sugar impact.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip, 5 Cheese provides 1.2g of fiber per 100g, compared to 0.8g in Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared subs & sandwiches category to find more alternatives and make additional comparisons.