Which food has less impact on blood sugar?

✅ Less blood sugar impact

50/70 Dom P&D Shrimp

Beaver Street Fisheries Inc.
BSI Score:
2

Lobster Au Gratin

Beaver Street Fisheries Inc.
BSI Score:
35
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 50/70 Dom P&... Lobster Au G...
Carbs 1.0g 18.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 15.0g 7.0g
Fat 1.0g 11.0g

Estimated Blood Sugar Response

50/70 Dom P&D Shrimp vs Lobster Au Gratin: Significant difference in blood sugar impact. Lobster Au Gratin has high impact (BSI 35.2) compared to 50/70 Dom P&D Shrimp's minimal impact (BSI 1.9). Lobster Au Gratin contains 17.0g more carbs per serving. 50/70 Dom P&D Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

50/70 Dom P&D Shrimp

Lobster Au Gratin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

50/70 Dom P&D Shrimp

Lobster Au Gratin

Nutritional Labels

This section compares the nutritional labels of the two foods.

50/70 Dom P&D Shrimp

Serving size 112.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 144.5mg 48%
Sodium 639.5mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 60.5mg 5%
Iron 0.2mg 1%
Potassium 127.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Lobster Au Gratin

Serving size 141.0 Gg

Calories 200

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.5mg 13%
Sodium 789.6mg 34%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.7mg 2%
Iron 0.0mg 0%
Potassium 210.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AU GRATIN POTATOES (POTATOES, MILK, CHEESE, VEGETABLE FAT POWDER [CONTAINS: GLUCOSE, MILK PROTEIN, STABILIZER: PENTA-SODIUM TRI PHOSPHATE], BUTTER OIL, DEXTROSE, SALT, STABILIZER: METHYLCELLULOSE, NATURAL GARLIC FLAVOR, WHITE PEPPER) CREAMY LOBSTER SAUCE (WATER, HEAVY CREAM [CREAM AND LESS THAN 2% OF {MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM} ADDED AS EMULSIFIERS AND STABILIZERS], CREAM SOUP BASE [MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, SODIUM CASEINATE, {MILK}, DIPOTASSIUM PHOSPHATE, SALT, COOKED CHICKEN POWDER, MONO AND DIGLYCERIDES, BUTTERMILK POWDER, SOYBEAN OIL, SODIUM SILICOALUMINATE {ANTI-CAKING AGENT}, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR {MILK}, SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, ANNATTO AND TURMERIC {FOR COLOR}, YELLOW 5, ARTIFICIAL FLAVOR, YELLOW 6}, SHRIMP BASE [COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MONOSODIUM GLUTAMATE, BUTTER {CREAM, LACTIC ACID}, CORN OIL, DEHYDRATED POTATOES, 2% OR LESS OF TOMATO PASTE, MODIFIED CORNSTARCH, WHEAT STARCH, ONION POWDER, SUGAR, PAPRIKA, SHRIMP POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID], SEASONING, [CELERY SALT {SALT, CELERY SEED}, SPICES {INCLUDING RED PEPPER AND BLACK PEPPER}, AND PAPRIKA], DRIED PARSLEY), LOBSTER MEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

50/70 Dom P&D Shrimp

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Lobster Au Gratin

Vitamins

Vitamin A 2% DV

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1460345

Report Data Issues for 50/70 Dom P&D Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459345

Report Data Issues for Lobster Au Gratin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management