Which food has less impact on blood sugar?
7" Pizza Crust
B&G Foods North America, Inc.The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good
Cibo Vita IncComparing Key Nutrients
| Nutrient | 7" Pizza Crust | The Good Ble... |
|---|---|---|
| Carbs | 30.0g | 11.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 4.0g | 5.0g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
7" Pizza Crust vs The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good: Significant difference in blood sugar impact. 7" Pizza Crust has very high impact (BSI 56.4) compared to The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good's low impact (BSI 11.0). 7" Pizza Crust contains 19.0g more carbs per serving, The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good provides 4.0g more fiber. The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
7" Pizza Crust
The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
7" Pizza Crust
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, YEAST, CONTAINS LESS THAN 2% OF SALT, DOUGH CONDITIONER (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE),
The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), KETO MILK CHOCOLATE DROPS (MILK CHOCOLATE [INULIN, COCOA BUTTER, COCOA LIQUOR, ERYTHRITOL, WHOLE MILK, SKIM MILK, AMMONIUM PHOSPHATIDE, NATURAL VANILLA FLAVOR, STEVIA LEAF EXTRACT, SALT], ISOMALT, CORN STARCH, COLORING [INCLUDES BETA CAROTENE, RED BEET, SPIRULINA EXTRACT, TURMERIC, TITANIUM DIOXIDE], NATURAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX), REDUCED SUGAR CRANBERRIES (CRANBERRIES, SOLUBLE CORN FIBER, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
7" Pizza Crust
Minerals
The Good Blend Of Pean...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
7" Pizza Crust Tags
The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 7" Pizza Crust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 7" Pizza Crust has a BSI of 56.4 while The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good has a BSI of 11.0. The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good has the lower blood sugar impact, making it potentially better for blood glucose management.
The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
7" Pizza Crust contains 52.6g of carbohydrates per 100g, while The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good contains 34.4g per 100g. The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good has 18.3g fewer carbs, which may result in less blood sugar impact.
7" Pizza Crust provides 1.8g of fiber per 100g, compared to 15.6g in The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good. The Good Blend Of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix, The Good provides 13.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.