Which food has less impact on blood sugar?
8"" Caramel Apple Pie
Tippin's Restaurants Inc.Ultimate Brookie Toffee
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | 8"" Caramel ... | Ultimate Bro... |
|---|---|---|
| Carbs | 45.0g | 20.0g |
| Sugars | 26.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 21.0g | 9.0g |
Estimated Blood Sugar Response
8"" Caramel Apple Pie vs Ultimate Brookie Toffee: Significant difference in blood sugar impact. 8"" Caramel Apple Pie has extremely high impact (BSI 83.6) compared to Ultimate Brookie Toffee's high impact (BSI 36.3). 8"" Caramel Apple Pie contains 25.0g more carbs per serving, 8"" Caramel Apple Pie provides 1.0g more fiber. Ultimate Brookie Toffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
8"" Caramel Apple Pie
Ultimate Brookie Toffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
8"" Caramel Apple Pie
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES [APPLES, WATER, SALT, ASCORBIC ACID, CITRIC ACID], WATER, SUGAR, WHEAT FLOUR, SHORTENING [PALM OIL, SOYBEAN OIL], PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MODIFIED FOOD STARCH, BROWN SUGAR, BUTTER, SOYBEAN OIL, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SUGAR, EGG, CORN SYRUP, CINNAMON, DRIED WHEY, POTASSIUM SORBATE, CITRIC ACID, STABILIZER [CORNSTARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR], CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW #5, FD&C YELLOW #6], NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, VANILLA.
Ultimate Brookie Toffee
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), BROWN SUGAR, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILK, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA, SORBITAN MONOSTEARATE, VANILLA EXTRACT), SOYBEAN OIL, TOFFEE CANDY (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], BUTTER [MILK], ALMONDS, SALT, SOY LECITHIN), WATER, GLUCOSE SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CARAMELIZED SUGAR FLAVOR (GLYCERIN, WATER, NATURAL FLAVOR, MOLASSES), NATURAL VANILLA FLAVOR, BAKING SODA, NATURAL GUM STABILIZER (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SUNFLOWER LECITHIN, MALTITOL SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
8"" Caramel Apple Pie
Vitamins
Minerals
Ultimate Brookie Toffee
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
8"" Caramel Apple Pie Tags
Ultimate Brookie Toffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 8"" Caramel Apple Pie has a BSI of 83.6 while Ultimate Brookie Toffee has a BSI of 36.3. Ultimate Brookie Toffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Brookie Toffee appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
8"" Caramel Apple Pie contains 36.3g of carbohydrates per 100g, while Ultimate Brookie Toffee contains 50.0g per 100g. 8"" Caramel Apple Pie has 13.7g fewer carbs, which may result in less blood sugar impact.
8"" Caramel Apple Pie provides 1.6g of fiber per 100g, compared to 2.5g in Ultimate Brookie Toffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.