Which food has less impact on blood sugar?

8"" Caramel Apple Pie

Tippin's Restaurants Inc.
BSI Score:
84
✅ Less blood sugar impact

Ultimate Brookie Toffee

Wal Mart Stores, Inc.
BSI Score:
36
Wal Mart Stores, Inc. Branded Cakes, Cupcakes, Snack Cakes
Tippin's Restaurants Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient 8"" Caramel ... Ultimate Bro...
Carbs 45.0g 20.0g
Sugars 26.0g 13.0g
Fiber 2.0g 1.0g
Protein 2.0g 2.0g
Fat 21.0g 9.0g

Estimated Blood Sugar Response

8"" Caramel Apple Pie vs Ultimate Brookie Toffee: Significant difference in blood sugar impact. 8"" Caramel Apple Pie has extremely high impact (BSI 83.6) compared to Ultimate Brookie Toffee's high impact (BSI 36.3). 8"" Caramel Apple Pie contains 25.0g more carbs per serving, 8"" Caramel Apple Pie provides 1.0g more fiber. Ultimate Brookie Toffee is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

8"" Caramel Apple Pie

Ultimate Brookie Toffee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

8"" Caramel Apple...

Ultimate Brookie ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

8"" Caramel Apple Pie

Serving size 124.0 Gg

Calories 370

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.4mg 11%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 26.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES [APPLES, WATER, SALT, ASCORBIC ACID, CITRIC ACID], WATER, SUGAR, WHEAT FLOUR, SHORTENING [PALM OIL, SOYBEAN OIL], PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MODIFIED FOOD STARCH, BROWN SUGAR, BUTTER, SOYBEAN OIL, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SUGAR, EGG, CORN SYRUP, CINNAMON, DRIED WHEY, POTASSIUM SORBATE, CITRIC ACID, STABILIZER [CORNSTARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR], CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW #5, FD&C YELLOW #6], NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, VANILLA.

Ultimate Brookie Toffee

Serving size 40.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 135.2mg 6%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.2mg 7%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), BROWN SUGAR, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILK, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA, SORBITAN MONOSTEARATE, VANILLA EXTRACT), SOYBEAN OIL, TOFFEE CANDY (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], BUTTER [MILK], ALMONDS, SALT, SOY LECITHIN), WATER, GLUCOSE SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CARAMELIZED SUGAR FLAVOR (GLYCERIN, WATER, NATURAL FLAVOR, MOLASSES), NATURAL VANILLA FLAVOR, BAKING SODA, NATURAL GUM STABILIZER (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SUNFLOWER LECITHIN, MALTITOL SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

8"" Caramel Apple Pie

Vitamins

Vitamin C 27% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ultimate Brookie Toffee

Minerals

Calcium 5% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

8"" Caramel Apple Pie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tippin's Restaurants Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1778493

Report Data Issues for 8"" Caramel Apple Pie

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2123628

Report Data Issues for Ultimate Brookie Toffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management