Which food has less impact on blood sugar?
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate
The Urgent CompanyPeanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge
Food Marketing Consultants, Inc.Comparing Key Nutrients
| Nutrient | A Lot Of Cho... | Peanut Butte... |
|---|---|---|
| Carbs | 34.0g | 33.0g |
| Sugars | 26.0g | 20.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 21.0g | 11.0g |
Estimated Blood Sugar Response
Compare A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate vs Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge: Both have similar blood sugar impact with BSI scores of 60.1 and 62.6 respectively. A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate
Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY BASE (WATER, NON-ANIMAL WHEY PROTEIN), SUGAR, COCONUT OIL, DUTCHED COCOA, SUNFLOWER OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF MALTODEXTRIN, NATURAL FLAVOR, CHOCOLATE, CORNSTARCH, SALT, CALCIUM POTASSIUM PHOSPHATE CITRATE, DISODIUM PHOSPHATE, SUNFLOWER LECITHIN, CAROB BEAN GUM, MONO AND DIGLYCERIDES.
Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR. MALTODEXTRIN, ORGANIC COCONUT OIL TAPIOCA SYRUP, ORGANIC WHOLE OAT FLOUR, PEA PROTEIN, SOLUBLE CORN FIBER, CALCIUM CARBONATE, GUAR GUM. LOCUST BEAN GUM, STANDARDIZED MALTODEXTRIN, WITH CHOCOLATE FUDGE (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, SALT, CITRIC ACID, VANILLA), PEANUTS. PEANUT OIL, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
A Lot Of Chocolate Cho...
Minerals
Peanut Butter Fudge Oa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate Tags
Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate
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Report Data Issues for Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate has a BSI of 60.1 while Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge has a BSI of 62.6. A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate appears to be the better choice for diabetics with a lower BSI score of 60.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate contains 27.6g of carbohydrates per 100g, while Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge contains 31.1g per 100g. A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate has 3.5g fewer carbs, which may result in less blood sugar impact.
A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate provides 2.4g of fiber per 100g, compared to 0.9g in Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge. A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.