Which food has less impact on blood sugar?
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon
So Delicious Dairy FreeStuff'd Frozen Dairy Dessert, Strawberry Cheesecake
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Coconut Maca... | Stuff'd Froz... |
|---|---|---|
| Carbs | 28.0g | 21.0g |
| Sugars | 20.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 15.0g | 3.0g |
Estimated Blood Sugar Response
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon vs Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake comparison: Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon has a very high blood sugar impact (BSI 52.8) while Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake has high impact (BSI 41.6). Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon contains 7.0g more carbs per serving, Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon provides 1.0g more fiber. Consider Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon
Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, CANE SUGAR, ORGANIC RICE STARCH, ORGANIC COCONUT, PALM OIL, PEA PROTEIN, ORGANIC SUNFLOWER OIL, GUAR GUM, LOCUST BEAN GUM, SEA SALT, NATURAL FLAVOR.
Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRY PUREE, SUGAR, WATER, MODIFIED TAPIOCA STARCH, CITRIC ACID, SALT, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, RED 40, NATURAL FLAVOR), CORN SYRUP, CHEESECAKE PIECES [WHEAT FLOUR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM, CORN STARCH, CELLULOSE GUM], SUGAR, MALTODEXTRIN, WHEY, CREAM, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Macaroon Cocon...
Minerals
Stuff'd Frozen Dairy D...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon Tags
Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon
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Report Data Issues for Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon has a BSI of 52.8 while Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake has a BSI of 41.6. Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake appears to be the better choice for diabetics with a lower BSI score of 41.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon contains 25.9g of carbohydrates per 100g, while Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake contains 34.4g per 100g. Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon has 8.5g fewer carbs, which may result in less blood sugar impact.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon provides 0.9g of fiber per 100g, compared to 0.0g in Stuff'd Frozen Dairy Dessert, Strawberry Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.