Which food has less impact on blood sugar?
Aidells, Sweet & Sour Chicken Meatballs
Aidells Sausage CompanyParty Pack Rib Pork
Ribs King Inc.Comparing Key Nutrients
| Nutrient | Aidells, Swe... | Party Pack R... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 19.0g |
| Fat | 9.0g | 20.0g |
Estimated Blood Sugar Response
Aidells, Sweet & Sour Chicken Meatballs vs Party Pack Rib Pork comparison: Aidells, Sweet & Sour Chicken Meatballs has a low blood sugar impact (BSI 9.5) while Party Pack Rib Pork has minimal impact (BSI 3.7). Aidells, Sweet & Sour Chicken Meatballs contains 3.0g more carbs per serving. Consider Party Pack Rib Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aidells, Sweet & Sour Chicken Meatballs
Party Pack Rib Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aidells, Sweet & Sour Chicken Meatballs
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR), SUGAR, GINGER, SPICES, GREEN BELL PEPPER, RED BELL PEPPER, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT, AND MALTODEXTRIN), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), SALT AND RICE VINEGAR POWDER (MALTODXTRIN AND RICE VINEGAR), BROWNED IN VEGETABLE OIL.
Party Pack Rib Pork
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK LOIN-BACK RIBS, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE] AND LEMON OIL), FLAVORINGS AND COLORING, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aidells, Sweet & Sour ...
Minerals
Party Pack Rib Pork
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aidells, Sweet & Sour Chicken Meatballs Tags
Party Pack Rib Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aidells, Sweet & Sour Chicken Meatballs has a BSI of 9.5 while Party Pack Rib Pork has a BSI of 3.7. Party Pack Rib Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Party Pack Rib Pork appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aidells, Sweet & Sour Chicken Meatballs contains 7.8g of carbohydrates per 100g, while Party Pack Rib Pork contains 2.4g per 100g. Party Pack Rib Pork has 5.5g fewer carbs, which may result in less blood sugar impact.
Aidells, Sweet & Sour Chicken Meatballs provides 0.0g of fiber per 100g, compared to 0.0g in Party Pack Rib Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.