Which food has less impact on blood sugar?
Aladin Roasted And Ground Coffee
Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte
Comparing Key Nutrients
| Nutrient | Aladin Roast... | Starbucks, S... |
|---|---|---|
| Carbs | 3.0g | 22.0g |
| Sugars | 0g | 21.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.5g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aladin Roasted And Ground Coffee
Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aladin Roasted And Ground Coffee
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE
Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAFFE BLEND K-CUP POD INGREDIENTS: GROUND COFFEE. SWEETENED DAIRY PACKET INGREDIENTS: SUGAR, NONFAT DRY MILK, DRIED CREAM, NATURAL FLAVOR, PUMPKIN POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aladin Roasted And Gro...
No significant vitamin or mineral data available
Starbucks, Specialty C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Starbucks, Specialty Coffee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aladin Roasted And Ground Coffee Tags
Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aladin Roasted And Ground Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aladin Roasted And Ground Coffee has a BSI of 1.9 while Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte has a BSI of 43.8. Aladin Roasted And Ground Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Aladin Roasted And Ground Coffee appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aladin Roasted And Ground Coffee contains 60.0g of carbohydrates per 100g, while Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte contains 9.2g per 100g. Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte has 50.8g fewer carbs, which may result in less blood sugar impact.
Aladin Roasted And Ground Coffee provides 40.0g of fiber per 100g, compared to 0.0g in Starbucks, Specialty Coffee Beverage, Pumpkin Spice, Caffe Latte. Aladin Roasted And Ground Coffee provides 40.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.