Which food has less impact on blood sugar?
All Dark Fine Chocolates, All Dark
Russell Stover Candies Inc.Peach Rings Candy, Peach Rings
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | All Dark Fin... | Peach Rings ... |
|---|---|---|
| Carbs | 22.0g | 33.0g |
| Sugars | 18.0g | 31.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
All Dark Fine Chocolates, All Dark vs Peach Rings Candy, Peach Rings: Significant difference in blood sugar impact. Peach Rings Candy, Peach Rings has very high impact (BSI 65.4) compared to All Dark Fine Chocolates, All Dark's high impact (BSI 40.6). Peach Rings Candy, Peach Rings contains 11.0g more carbs per serving, All Dark Fine Chocolates, All Dark provides 1.0g more fiber. All Dark Fine Chocolates, All Dark is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Dark Fine Chocolates, All Dark
Peach Rings Candy, Peach Rings
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Dark Fine Chocolates, All Dark
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONSIST OF DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, DAIRY CREAM, INVERT SUGAR, BROWN SUGAR, NUTS (WALNUTS, PECANS, ALMONDS), PARTIALLY HYDROGENATED PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MOLASSES, WHOLE MILK, NONFAT MILK SOLIDS, CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, BUTTER, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, SALT, COCOA POWDER, RASPBERRIES, SORBITOL, EGG ALBUMEN, HONEY, RAISINS, NATURAL AND ARTIFICIAL FLAVORS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), ORANGE PEEL, STRAWBERRIES, SOY LECITHIN (AN EMULSIFIER), SPICE, MAPLE SUGAR, TAPIOCA FLOUR, FD&C COLORS (RED #40, BLUE #1, YELLOW #5 & #6), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TOCOPHEROLS (A NATURAL ANTIOXIDANT), INVERTASE (AN ENZYME), AND CARMINE COLOR.
Peach Rings Candy, Peach Rings
Serving size 43.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, WHITE GRAPE JUICE FROM CONCENTRATE, SORBITOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS INCLUDING (YELLOW 5, YELLOW 6, RED 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Dark Fine Chocolat...
Minerals
Peach Rings Candy, Pea...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Dark Fine Chocolates, All Dark Tags
Peach Rings Candy, Peach Rings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Dark Fine Chocolates, All Dark has a BSI of 40.6 while Peach Rings Candy, Peach Rings has a BSI of 65.4. All Dark Fine Chocolates, All Dark has the lower blood sugar impact, making it potentially better for blood glucose management.
All Dark Fine Chocolates, All Dark appears to be the better choice for diabetics with a lower BSI score of 40.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Dark Fine Chocolates, All Dark contains 66.7g of carbohydrates per 100g, while Peach Rings Candy, Peach Rings contains 76.7g per 100g. All Dark Fine Chocolates, All Dark has 10.1g fewer carbs, which may result in less blood sugar impact.
All Dark Fine Chocolates, All Dark provides 3.0g of fiber per 100g, compared to 0.0g in Peach Rings Candy, Peach Rings. All Dark Fine Chocolates, All Dark provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.