Which food has less impact on blood sugar?

All Natural Pizza Dough

Original Crispy Pizza Crust Company Of Boston Inc.
BSI Score:
48
✅ Less blood sugar impact

Wheat Pizza Dough, Wheat

Guttenplan's Bakery, Inc.
BSI Score:
45
Guttenplan's Bakery, Inc. Branded Crusts & Dough
Original Crispy Pizza Crust Company Of Boston Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient All Natural ... Wheat Pizza ...
Carbs 26.0g 25.0g
Sugars 1.0g 2.0g
Fiber 1.0g 2.0g
Protein 5.0g 5.0g
Fat 7.0g 1.0g

Estimated Blood Sugar Response

Compare All Natural Pizza Dough vs Wheat Pizza Dough, Wheat: Both have similar blood sugar impact with BSI scores of 48.2 and 45.1 respectively. Wheat Pizza Dough, Wheat provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All Natural Pizza Dough

Wheat Pizza Dough, Wheat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All Natural Pizza...

Wheat Pizza Dough...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Natural Pizza Dough

Serving size 57.0 GRMg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, OLIVE OIL, YEAST, SUGAR

Wheat Pizza Dough, Wheat

Serving size 57.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 10.3mg 1%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED, UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, AND 2% OR LESS OF YEAST, HONEY, SALT, CANE SUGAR, SOYBEAN/CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Natural Pizza Dough

Minerals

Iron 26% DV
* % Daily Values based on 2,000 calorie diet

Wheat Pizza Dough, Wheat

Minerals

Calcium 2% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Natural Pizza Dough Tags

Wheat Pizza Dough, Wheat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Original Crispy Pizza Crust Company Of Boston Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2653072

Report Data Issues for All Natural Pizza Dough

Brand Guttenplan's Bakery, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2158574

Report Data Issues for Wheat Pizza Dough, Wheat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management