Which food has less impact on blood sugar?

✅ Less blood sugar impact

Aloe Vera Drink, Coconut, Coconut

Jean Francois Lazartigue, Inc.
BSI Score:
32

Honeycrisp Apple Juice

Harmons Inc
BSI Score:
56
Harmons Inc Branded Fruit & Vegetable Juice, Nectars & Fruit Drinks
Jean Francois Lazartigue, Inc. Branded Fruit & Vegetable Juice, Nectars & Fruit Drinks

Comparing Key Nutrients

Nutrient Aloe Vera Dr... Honeycrisp A...
Carbs 16.0g 28.0g
Sugars 16.0g 24.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Aloe Vera Drink, Coconut, Coconut vs Honeycrisp Apple Juice: Significant difference in blood sugar impact. Honeycrisp Apple Juice has very high impact (BSI 56.0) compared to Aloe Vera Drink, Coconut, Coconut's high impact (BSI 32.0). Honeycrisp Apple Juice contains 12.0g more carbs per serving. Aloe Vera Drink, Coconut, Coconut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Aloe Vera Drink, Coconut, Coconut

Honeycrisp Apple Juice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Aloe Vera Drink, ...

Honeycrisp Apple ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aloe Vera Drink, Coconut, Coconut

Serving size 160.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALOE VERA GEL, SUGAR, MALTODEXTRIN, GELLAN GUM (FOCD GRADE), CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, LASCORBIC ACID, TRISODIUM CITRIC, ARTIFICIAL COCONUT FLAVOR PUREFIED WATER.

Honeycrisp Apple Juice

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.4mg 2%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNFILTERED PASTEURIZED ORGANIC HONEYCRISP APPLE JUICE PRESSED FROM FRESH WHOLE APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Aloe Vera Drink, Cocon...

Vitamins

Vitamin C 12% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Honeycrisp Apple Juice

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aloe Vera Drink, Coconut, Coconut Tags

Honeycrisp Apple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jean Francois Lazartigue, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086182

Report Data Issues for Aloe Vera Drink, Coconut, Coconut

Brand Harmons Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2093145

Report Data Issues for Honeycrisp Apple Juice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management