Which food has less impact on blood sugar?

✅ Less blood sugar impact

Ambition Bar

Pamela's Products Inc.
BSI Score:
38

Stark Raving, Gluten Free Pizza Crust

New Planet Beer Company
BSI Score:
80
New Planet Beer Company Branded Crusts & Dough
Pamela's Products Inc. Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Ambition Bar Stark Raving...
Carbs 23.0g 43.0g
Sugars 10.0g 5.0g
Fiber 3.0g 2.0g
Protein 5.0g 3.0g
Fat 10.0g 8.0g

Estimated Blood Sugar Response

Ambition Bar vs Stark Raving, Gluten Free Pizza Crust: Significant difference in blood sugar impact. Stark Raving, Gluten Free Pizza Crust has extremely high impact (BSI 79.6) compared to Ambition Bar's high impact (BSI 37.5). Stark Raving, Gluten Free Pizza Crust contains 20.0g more carbs per serving, Ambition Bar provides 1.0g more fiber. Ambition Bar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ambition Bar

Stark Raving, Gluten Free Pizza Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ambition Bar

Stark Raving, Glu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ambition Bar

Serving size 40.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 36.8mg 3%
Iron 1.0mg 6%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TAPIOCA SYRUP*, ALMOND BUTTER*, ALMONDS*, ORGANIC DATE PASTE*, SUNFLOWER SEEDS*, ALMOND MEAL*, COLD BREW COFFEE*, COCONUT OIL*, GROUND FLAX*, NAVY BEAN FLOUR*, COCONUT FLOUR*, COFFEE*, POTATO STARCH*, GLUTEN-FREE FLAVORS, GLUTEN-FREE FLAVOR*, CREAM OF TARTAR, PEA PROTEIN*, BAKING SODA, SEA SALT, GREEN COFFEE*, STEVIA*.

Stark Raving, Gluten Free Pizza Crust

Serving size 61.0 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 459.9mg 20%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RICE FLOUR, TAPIOCA FLOUR, SOYBEAN OIL, SUGAR, POTATO FLOUR, SALTED BUTTER, YEAST, BAKING POWDER, SALT, PSYLLIUM HUSK, OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ambition Bar

Minerals

Calcium 9% DV
Iron 14% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Stark Raving, Gluten F...

Vitamins

Vitamin C 9% DV
Vitamin A 18% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ambition Bar Tags

Stark Raving, Gluten Free Pizza Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pamela's Products Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1965170

Report Data Issues for Ambition Bar

Brand New Planet Beer Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1786661

Report Data Issues for Stark Raving, Gluten Free Pizza Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management