Which food has less impact on blood sugar?
Amish Egg Noodles, Wide
Essenhaus, Inc.Pad Thai Rice Noodle Bowl
Aldi Inc.Comparing Key Nutrients
| Nutrient | Amish Egg No... | Pad Thai Ric... |
|---|---|---|
| Carbs | 35.0g | 28.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Amish Egg Noodles, Wide vs Pad Thai Rice Noodle Bowl comparison: Amish Egg Noodles, Wide has a very high blood sugar impact (BSI 63.3) while Pad Thai Rice Noodle Bowl has very high impact (BSI 53.2). Amish Egg Noodles, Wide contains 7.0g more carbs per serving, Amish Egg Noodles, Wide provides 1.0g more fiber. Consider Pad Thai Rice Noodle Bowl for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amish Egg Noodles, Wide
Pad Thai Rice Noodle Bowl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amish Egg Noodles, Wide
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS.
Pad Thai Rice Noodle Bowl
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES: RICE NOODLES (RICE FLOUR, WATER). PAD THAI SAUCE: WATER, SUGAR, SHALLOT, PEANUT, SOY BEAN OIL, SALT, TAMARIND PASTE, GARLIC, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOY BEAN), MODIFIED CORN STARCH, RED CHILLI, CITRIC ACID, PLAIN CARAMEL, XANTHAN GUM, PAPRIKA COLOR. VEGETABLE PACKET: DRIED CARROT, DRIED SPRING ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amish Egg Noodles, Wide
Minerals
Pad Thai Rice Noodle Bowl
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amish Egg Noodles, Wide Tags
Pad Thai Rice Noodle Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amish Egg Noodles, Wide has a BSI of 63.3 while Pad Thai Rice Noodle Bowl has a BSI of 53.2. Pad Thai Rice Noodle Bowl has the lower blood sugar impact, making it potentially better for blood glucose management.
Pad Thai Rice Noodle Bowl appears to be the better choice for diabetics with a lower BSI score of 53.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amish Egg Noodles, Wide contains 70.0g of carbohydrates per 100g, while Pad Thai Rice Noodle Bowl contains 56.0g per 100g. Pad Thai Rice Noodle Bowl has 14.0g fewer carbs, which may result in less blood sugar impact.
Amish Egg Noodles, Wide provides 4.0g of fiber per 100g, compared to 2.0g in Pad Thai Rice Noodle Bowl. Amish Egg Noodles, Wide provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.