Which food has less impact on blood sugar?
Ancient Grains Pizza Crusts, Ancient Grains
Smart Flour Foods LlcButter Taste Biscuits, Butter
J&J Snack Foods CorpComparing Key Nutrients
| Nutrient | Ancient Grai... | Butter Taste... |
|---|---|---|
| Carbs | 36.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.0g | 11.0g |
Estimated Blood Sugar Response
Ancient Grains Pizza Crusts, Ancient Grains vs Butter Taste Biscuits, Butter: Significant difference in blood sugar impact. Ancient Grains Pizza Crusts, Ancient Grains has very high impact (BSI 67.2) compared to Butter Taste Biscuits, Butter's high impact (BSI 36.5). Ancient Grains Pizza Crusts, Ancient Grains contains 16.0g more carbs per serving, Ancient Grains Pizza Crusts, Ancient Grains provides 1.0g more fiber. Butter Taste Biscuits, Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ancient Grains Pizza Crusts, Ancient Grains
Butter Taste Biscuits, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ancient Grains Pizza Crusts, Ancient Grains
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR), WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NON-GMO CANOLA OIL (EXPELLER PRESSED FROM NON-GENETICALLY MODIFIED SEED).
Butter Taste Biscuits, Butter
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], SUGAR, ARTIFICIAL FLAVOR, BENZOYL PEROXIDE, BUTTERMILK, CELLULOSE GUM, CORN SYRUP SOLIDS, CULTURED NONFAT MILK, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, NONFAT MILK, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CASEINATE, WHEAT STARCH), WATER, PALM OIL BLEND (PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE), CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING BLEND (PALM OIL, PALM KERNEL OIL), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ancient Grains Pizza C...
Minerals
Butter Taste Biscuits,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ancient Grains Pizza Crusts, Ancient Grains Tags
Butter Taste Biscuits, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ancient Grains Pizza Crusts, Ancient Grains has a BSI of 67.2 while Butter Taste Biscuits, Butter has a BSI of 36.5. Butter Taste Biscuits, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Taste Biscuits, Butter appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ancient Grains Pizza Crusts, Ancient Grains contains 52.9g of carbohydrates per 100g, while Butter Taste Biscuits, Butter contains 35.1g per 100g. Butter Taste Biscuits, Butter has 17.9g fewer carbs, which may result in less blood sugar impact.
Ancient Grains Pizza Crusts, Ancient Grains provides 2.9g of fiber per 100g, compared to 1.8g in Butter Taste Biscuits, Butter. Ancient Grains Pizza Crusts, Ancient Grains provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.