Which food has less impact on blood sugar?
Angus Beef Chili With Beans
Hormel Foods CorporationCampbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Angus Beef C... | Campbell's, ... |
|---|---|---|
| Carbs | 27.0g | 30.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 15.0g | 8.0g |
| Fat | 16.0g | 4.0g |
Estimated Blood Sugar Response
Angus Beef Chili With Beans vs Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce comparison: Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce has a very high blood sugar impact (BSI 53.5) while Angus Beef Chili With Beans has high impact (BSI 45.1). Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce contains 3.0g more carbs per serving, Angus Beef Chili With Beans provides 1.0g more fiber. Consider Angus Beef Chili With Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Angus Beef Chili With Beans
Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Angus Beef Chili With Beans
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, GREEN CHILE PUREE (CONTAINS CITRIC ACID), GREEN BELL PEPPERS, RED BELL PEPPERS, CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), FLAVORING, YEAST EXTRACT, SALT, CHILI SEASONING (SPICES, SUGAR, SALT, FLAVORING, PAPRIKA), SUGAR, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).
Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce
Serving size 252.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED GROUND BEEF (BEEF, SALT), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES] SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), SALT, DEHYDRATED ONIONS, SPICES, PAPRIKA, VEGETABLE OIL, CITRIC ACID, DEHYDRATED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Angus Beef Chili With ...
Vitamins
Minerals
Campbell's, Spaghettio...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Angus Beef Chili With Beans Tags
Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Angus Beef Chili With Beans has a BSI of 45.1 while Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce has a BSI of 53.5. Angus Beef Chili With Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Angus Beef Chili With Beans appears to be the better choice for diabetics with a lower BSI score of 45.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Angus Beef Chili With Beans contains 10.9g of carbohydrates per 100g, while Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce contains 11.9g per 100g. Both foods have similar carbohydrate content.
Angus Beef Chili With Beans provides 1.6g of fiber per 100g, compared to 1.2g in Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.