Which food has less impact on blood sugar?

✅ Less blood sugar impact

Angus Cheesebuger Sandwich

Topco Associates, Inc.
BSI Score:
55

Microwaveable Chicken Sandwich

Safeway, Inc.
BSI Score:
94
Safeway, Inc. Branded Frozen Appetizers & Hors D'oeuvres
Topco Associates, Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Angus Cheese... Microwaveabl...
Carbs 31.0g 51.0g
Sugars 7.0g 7.0g
Fiber 2.0g 2.0g
Protein 15.0g 16.0g
Fat 17.0g 22.0g

Estimated Blood Sugar Response

Angus Cheesebuger Sandwich vs Microwaveable Chicken Sandwich: Significant difference in blood sugar impact. Microwaveable Chicken Sandwich has extremely high impact (BSI 93.9) compared to Angus Cheesebuger Sandwich's very high impact (BSI 55.5). Microwaveable Chicken Sandwich contains 20.0g more carbs per serving. Angus Cheesebuger Sandwich is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Angus Cheesebuger Sandwich

Microwaveable Chicken Sandwich

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Angus Cheesebuger...

Microwaveable Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Angus Cheesebuger Sandwich

Serving size 122.0 Gg

Calories 350

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 550.2mg 24%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.8mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ENZYMES, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CORN STARCH. ANGUS BEEF PATTY: BEEF, WATER, SPICES, SALT, NATURAL FLAVOR. PROCESS AMERICAN SHARP YELLOW CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

Microwaveable Chicken Sandwich

Serving size 157.0 Gg

Calories 469

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.3mg 13%
Sodium 689.2mg 30%
Total Carbohydrates 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED CORN STARCH, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICES, GARLIC POWDER, PAPRIKA, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, DEXTROSE, NATURAL FLAVOR. SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Angus Cheesebuger Sand...

Minerals

Calcium 5% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Microwaveable Chicken ...

Vitamins

Vitamin C 2% DV
Vitamin A 7% DV

Minerals

Calcium 3% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Angus Cheesebuger Sandwich Tags

Microwaveable Chicken Sandwich Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1555474

Report Data Issues for Angus Cheesebuger Sandwich

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2102371

Report Data Issues for Microwaveable Chicken Sandwich

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management