Which food has less impact on blood sugar?
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar
Pinnacle Foods Group Llc100% All Natural Turkey Meatballs In Tomato Sauce
The Flying MeatballsComparing Key Nutrients
| Nutrient | Chicken Appl... | 100% All Nat... |
|---|---|---|
| Carbs | 19.0g | 9.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 16.0g | 15.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar vs 100% All Natural Turkey Meatballs In Tomato Sauce: Significant difference in blood sugar impact. Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar has high impact (BSI 32.7) compared to 100% All Natural Turkey Meatballs In Tomato Sauce's low impact (BSI 13.5). Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar contains 10.0g more carbs per serving. 100% All Natural Turkey Meatballs In Tomato Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar
100% All Natural Turkey Meatballs In Tomato Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WHITE PATTY (EGG WHITES, FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN MEAL+, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, NON-GMO CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS), FULLY COOKED SEASONED CHICKEN SAUSAGE PATTY WITH APPLES (CHICKEN MEAT, DEHYDRATED APPLES, WATER, LESS THAN 2%: SALT, SUGAR, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
100% All Natural Turkey Meatballs In Tomato Sauce
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALL; TURKEY, EGGS, BREAD CRUMBS [UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR) WATER, BUTTER, YEAST, EGGS, SUGAR, SALT], PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), GRANA PADANO CHEESE (COWS MILK, SALT, RENNET, LYZOZYME FROM EGG WHITE) PARSLEY. UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SHALLOTS, BASIL, GARLIC, CANOLA OIL, BLACK PEPPER, TOMATO SAUCE: ITALIAN PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF), WATER, ONION, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, SALT, PEPPER, PARSLEY, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Apple Sausage,...
Minerals
100% All Natural Turke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar Tags
100% All Natural Turkey Meatballs In Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar has a BSI of 32.7 while 100% All Natural Turkey Meatballs In Tomato Sauce has a BSI of 13.5. 100% All Natural Turkey Meatballs In Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
100% All Natural Turkey Meatballs In Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar contains 16.7g of carbohydrates per 100g, while 100% All Natural Turkey Meatballs In Tomato Sauce contains 5.3g per 100g. 100% All Natural Turkey Meatballs In Tomato Sauce has 11.4g fewer carbs, which may result in less blood sugar impact.
Chicken Apple Sausage, Egg White & Cheddar Served On Multi Grain Flatbread, Chicken Apple Sausage, Egg White & Cheddar provides 1.8g of fiber per 100g, compared to 1.2g in 100% All Natural Turkey Meatballs In Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.