Which food has less impact on blood sugar?
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese
Pioneer 1.25 Oz Corn Drop Biscuit Dough
Comparing Key Nutrients
| Nutrient | Annie's Orga... | Pioneer 1.25... |
|---|---|---|
| Carbs | 48.4g | 16.0g |
| Sugars | 4.8g | 4.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 11.0g | 2.0g |
| Fat | 3.5g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese
Pioneer 1.25 Oz Corn Drop Biscuit Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).
Pioneer 1.25 Oz Corn Drop Biscuit Dough
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWEET CORN, PALM OIL, DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS LESS THAN 2% WHEY, FOOD STARCH - MODIFIED, WHEY PROTEIN CONCENTRATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, CELLULOSE POWDER, MALTODEXTRIN, NATURAL FLAVOR, COLOR ADDED, TURMERIC, ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Organic Grass ...
Minerals
Pioneer 1.25 Oz Corn D...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Annie's Organic Grass Fed S...
Pioneer 1.25 Oz Corn Drop B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese Tags
Pioneer 1.25 Oz Corn Drop Biscuit Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese
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Report Data Issues for Pioneer 1.25 Oz Corn Drop Biscuit Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese has a BSI of 85.4 while Pioneer 1.25 Oz Corn Drop Biscuit Dough has a BSI of 29.1. Pioneer 1.25 Oz Corn Drop Biscuit Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pioneer 1.25 Oz Corn Drop Biscuit Dough appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese contains 68.2g of carbohydrates per 100g, while Pioneer 1.25 Oz Corn Drop Biscuit Dough contains 45.7g per 100g. Pioneer 1.25 Oz Corn Drop Biscuit Dough has 22.5g fewer carbs, which may result in less blood sugar impact.
Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese provides 5.6g of fiber per 100g, compared to 2.9g in Pioneer 1.25 Oz Corn Drop Biscuit Dough. Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.