Which food has less impact on blood sugar?
Apple Cider Vinegar Shot, Blueberry
Ethan's LlcWhole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper
Tri Cor Distributors, Inc.Comparing Key Nutrients
| Nutrient | Apple Cider ... | Whole Root T... |
|---|---|---|
| Carbs | 6.0g | 8.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0g | 2.1g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Apple Cider Vinegar Shot, Blueberry vs Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper: Both have similar blood sugar impact with BSI scores of 12.0 and 11.7 respectively. Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cider Vinegar Shot, Blueberry
Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cider Vinegar Shot, Blueberry
Serving size 59.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BLUEBERRY JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY
Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILDCRAFTED WHOLE TURMERIC ROOT, COLD-PRESSED COCONUT OIL, FRESH LIME JUICE, SEA SALT, BLACK PEPPER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cider Vinegar Sh...
Minerals
Whole Root Turmeric Pa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cider Vinegar Shot, Blueberry Tags
Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cider Vinegar Shot, Blueberry has a BSI of 12.0 while Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper has a BSI of 11.7. Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cider Vinegar Shot, Blueberry contains 10.2g of carbohydrates per 100g, while Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper contains 3.4g per 100g. Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper has 6.8g fewer carbs, which may result in less blood sugar impact.
Apple Cider Vinegar Shot, Blueberry provides 0g of fiber per 100g, compared to 0.9g in Whole Root Turmeric Paste With Black Pepper, Whole Root Turmeric With Black Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.