Which food has less impact on blood sugar?
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple
Schnuck Markets, Inc.Freezles Tube
Ssm, Inc.Comparing Key Nutrients
| Nutrient | Apple Northe... | Freezles Tube |
|---|---|---|
| Carbs | 42.0g | 12.0g |
| Sugars | 18.0g | 10.0g |
| Fiber | 2.1g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple vs Freezles Tube: Significant difference in blood sugar impact. Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple has extremely high impact (BSI 77.7) compared to Freezles Tube's moderate impact (BSI 24.0). Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple contains 30.0g more carbs per serving. Freezles Tube is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple
Freezles Tube
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, WATER, BROWN SUGAR, GLAZE (SUGAR, AGAR AGAR), MODIFIED CORN STARCH, BUTTER (CREAM [MILK], SALT), EGGS, OATS, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, YEAST, NATURAL FLAVOR, CARAMEL COLOR, ENZYMES.
Freezles Tube
Serving size 71.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM CARBOXYMETHYL CELLULOSE (STABILIZER), SODIUM BENZOATE AND POTASSIUM SORBATE (10 TO MAINTAIN FRESHNESS), BLUE RASPBERRY CONTAINS BLUE 1, PINEAPPLE PUNCH CONTAINS YELLOW 5 AND YELLOW 6, ORANGE CREAM CONTAINS YELLOW 6, KEY LIME CONTAINS YELLOW 5 AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Northern Spy App...
Minerals
Freezles Tube
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple Tags
Freezles Tube Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Freezles Tube
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple has a BSI of 77.7 while Freezles Tube has a BSI of 24.0. Freezles Tube has the lower blood sugar impact, making it potentially better for blood glucose management.
Freezles Tube appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple contains 36.8g of carbohydrates per 100g, while Freezles Tube contains 16.9g per 100g. Freezles Tube has 19.9g fewer carbs, which may result in less blood sugar impact.
Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple provides 1.8g of fiber per 100g, compared to 0g in Freezles Tube. Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.