Which food has less impact on blood sugar?
Apple Snack Pie, Apple
7 Eleven, Inc.Cheesecake Brownie, Cheesecake
Dianne's Fine Desserts, Inc.Comparing Key Nutrients
| Nutrient | Apple Snack ... | Cheesecake B... |
|---|---|---|
| Carbs | 59.0g | 60.0g |
| Sugars | 31.0g | 42.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 3.0g | 8.0g |
| Fat | 16.0g | 39.0g |
Estimated Blood Sugar Response
Compare Apple Snack Pie, Apple vs Cheesecake Brownie, Cheesecake: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Cheesecake Brownie, Cheesecake provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Snack Pie, Apple
Cheesecake Brownie, Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Snack Pie, Apple
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DRIED APPLES (TREATED WITH SULFUR DIOXIDE TO PRESERVE COLOR), WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED (CORN), SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, CINNAMON, DEXTROSE, CALCIUM CARBONATE, AGAR, NATURAL FLAVORS, MONO- & DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN.
Cheesecake Brownie, Cheesecake
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, HEAVY CREAM (CREAM [MILK], GUAR GUM, CARRAGEENAN, LOCUSTBEAN GUM), CHOCOLATE COOKIE CRUMBS (ENRICHED FLOUR, [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI] HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALR, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), WHOLE EGGS, UNSALTED BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORING), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, CHOCOLATE MOUSSE MIX (SUGAR, DEXTROSE, COCOA PROCESSED W/ ALKALI, CORN STARCH - MODIFIED, TETRASODIUM PYROPHOSPHATE, MONO AND DIGLYCERIDES [SOY], SALT, NATURAL FLAVORS [CONTAINS MILK]), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMUSIFIER], NATURAL VANILLA FLAVOR, GROUND VANILLA BEANS), SOYBEAN OIL, COCOA POWDER, WHOLE MILK (WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Snack Pie, Apple
Minerals
Cheesecake Brownie, Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Snack Pie, Apple Tags
Cheesecake Brownie, Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Snack Pie, Apple has a BSI of 100.0 while Cheesecake Brownie, Cheesecake has a BSI of 100.0. Cheesecake Brownie, Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesecake Brownie, Cheesecake appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Snack Pie, Apple contains 52.2g of carbohydrates per 100g, while Cheesecake Brownie, Cheesecake contains 37.0g per 100g. Cheesecake Brownie, Cheesecake has 15.2g fewer carbs, which may result in less blood sugar impact.
Apple Snack Pie, Apple provides 0.9g of fiber per 100g, compared to 1.9g in Cheesecake Brownie, Cheesecake. Cheesecake Brownie, Cheesecake provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.