Which food has less impact on blood sugar?
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches
Nestle Usa Inc.The Original Dinosaur Shaped Chicken Breast Nuggets, The Original
Lunch Money Music, Inc.Comparing Key Nutrients
| Nutrient | Applewood Ba... | The Original... |
|---|---|---|
| Carbs | 36.0g | 15.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 9.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches vs The Original Dinosaur Shaped Chicken Breast Nuggets, The Original: Significant difference in blood sugar impact. Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches has very high impact (BSI 67.4) compared to The Original Dinosaur Shaped Chicken Breast Nuggets, The Original's moderate impact (BSI 26.8). Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches contains 21.0g more carbs per serving. The Original Dinosaur Shaped Chicken Breast Nuggets, The Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches
The Original Dinosaur Shaped Chicken Breast Nuggets, The Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILK FAT, SODIUM HEXAMETAPHOSPHATE, ENZYME MODIFIED CHEESE [ENZYME MODIFIED FAT, CHEESE {PASTEURIZED MILK, CREAM, CULTURES, SALT}, CREAM, NATURAL FLAVORS, SALT, XANTHAN GUM], SODIUM PHOSPHATE, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATOES, SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING [CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), 2% OR LESS OF ISOLATED SOY PROTEIN, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), YEAST, SALT, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BAKING SODA, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), METHYLCELLULOSE, XANTHAN GUM, EGG YOLKS, WHEY, SOY FLOUR
The Original Dinosaur Shaped Chicken Breast Nuggets, The Original
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, MALTED BARLEY FLOUR, CORN STARCH, GUAR GUM, ISOLATED SOY PROTEIN, LEAVENING (SODIUM BICARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Bacon Chedda...
Minerals
The Original Dinosaur ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches Tags
The Original Dinosaur Shaped Chicken Breast Nuggets, The Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Original Dinosaur Shaped Chicken Breast Nuggets, The Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches has a BSI of 67.4 while The Original Dinosaur Shaped Chicken Breast Nuggets, The Original has a BSI of 26.8. The Original Dinosaur Shaped Chicken Breast Nuggets, The Original has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Dinosaur Shaped Chicken Breast Nuggets, The Original appears to be the better choice for diabetics with a lower BSI score of 26.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches contains 28.4g of carbohydrates per 100g, while The Original Dinosaur Shaped Chicken Breast Nuggets, The Original contains 19.2g per 100g. The Original Dinosaur Shaped Chicken Breast Nuggets, The Original has 9.1g fewer carbs, which may result in less blood sugar impact.
Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches provides 0.8g of fiber per 100g, compared to 1.3g in The Original Dinosaur Shaped Chicken Breast Nuggets, The Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.