Which food has less impact on blood sugar?
Asian Noodles, Teriyaki
Dr. Mcdougall's Right Foods, Inc.Glicks Finest, Thin Chowmein Noodles
Glicks Food Corp.Comparing Key Nutrients
| Nutrient | Asian Noodle... | Glicks Fines... |
|---|---|---|
| Carbs | 41.0g | 19.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 3.0g | 0.3g |
| Protein | 7.0g | 3.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Asian Noodles, Teriyaki vs Glicks Finest, Thin Chowmein Noodles: Significant difference in blood sugar impact. Asian Noodles, Teriyaki has very high impact (BSI 73.7) compared to Glicks Finest, Thin Chowmein Noodles's high impact (BSI 35.7). Asian Noodles, Teriyaki contains 22.0g more carbs per serving, Asian Noodles, Teriyaki provides 2.7g more fiber. Glicks Finest, Thin Chowmein Noodles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Asian Noodles, Teriyaki
Glicks Finest, Thin Chowmein Noodles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Noodles, Teriyaki
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, ORGANIC STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, GARLIC*, YEAST EXTRACTS, SEA SALT, SHALLOT*, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR POWDER, ONION*, GREEN ONION*, ORGANIC CARAMEL COLOR*, SESAME*.
Glicks Finest, Thin Chowmein Noodles
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Noodles, Teriyaki
Minerals
Glicks Finest, Thin Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Noodles, Teriyaki Tags
Glicks Finest, Thin Chowmein Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Asian Noodles, Teriyaki has a BSI of 73.7 while Glicks Finest, Thin Chowmein Noodles has a BSI of 35.7. Glicks Finest, Thin Chowmein Noodles has the lower blood sugar impact, making it potentially better for blood glucose management.
Glicks Finest, Thin Chowmein Noodles appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Asian Noodles, Teriyaki contains 77.4g of carbohydrates per 100g, while Glicks Finest, Thin Chowmein Noodles contains 67.9g per 100g. Glicks Finest, Thin Chowmein Noodles has 9.5g fewer carbs, which may result in less blood sugar impact.
Asian Noodles, Teriyaki provides 5.7g of fiber per 100g, compared to 0.9g in Glicks Finest, Thin Chowmein Noodles. Asian Noodles, Teriyaki provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.