Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken

Safeway, Inc.
BSI Score:
24
✅ Less blood sugar impact

Ht Traders, Marinated Pepperoncini

Harris Teeter Inc.
BSI Score:
2
Harris Teeter Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Asian Style ... Ht Traders, ...
Carbs 14.0g 2.0g
Sugars 7.0g 0g
Fiber 1.9g 1.0g
Protein 13.0g 0.0g
Fat 11.0g 0.0g

Estimated Blood Sugar Response

Compare Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken vs Ht Traders, Marinated Pepperoncini nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken

Ht Traders, Marinated Pepperoncini

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Asian Style Chick...

Ht Traders, Marin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken

Serving size 177.0 Gg

Calories 211

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 600.0mg 26%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 5.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.7mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE AND ICEBERG LETTUCES, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), CARROT GINGER MISO DRESSING (CARROT PUREE, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, SESAME OIL, WATER, RICE WINE VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WHITE MISO PASTE [WATER, RICE, ORGANIC SOYBEANS, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, GINGER, NATURAL FLAVORS, SALT, GARLIC, SESAME SEED, SPICE, XANTHAN GUM, ONION POWDER, BETA CAROTENE [ARTIFICIAL COLOR]), WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], WATER, EGGS, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE [A PRESERVATIVE], ENZYME, ANNATTO AND TURMERIC [FOR COLOR], CORN STARCH), CELERY, CARROTS, RED CABBAGE.

Ht Traders, Marinated Pepperoncini

Serving size 31.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 410.1mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Asian Style Chicken Cr...

Vitamins

Vitamin C 11% DV
Vitamin A 282% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ht Traders, Marinated ...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken Tags

Ht Traders, Marinated Pepperoncini Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2380358

Report Data Issues for Asian Style Chicken Crisp Romaine And Iceberg Lettuces, White Chicken, Carrot Ginger Miso Dressing, Wonton Strips, Celery, Carrots And Red Cabbage Salad Cafe Bowl, Asian Style Chicken

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357281

Report Data Issues for Ht Traders, Marinated Pepperoncini

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management