Which food has less impact on blood sugar?
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry
Tropical Mango Nitric Oxide Booster Performance Beverage
Comparing Key Nutrients
| Nutrient | Aspire, Rush... | Tropical Man... |
|---|---|---|
| Carbs | 19.0g | 4.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry
Tropical Mango Nitric Oxide Booster Performance Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry
Serving size 591.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE WATER, PURE CANE SUGAR, ERYTHRITOL (NATURAL SWEETENER), CALCIUM LACTATE, NATURAL FLAVORS, CITRIC ACID, SEA SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, STEVIA EXTRACT (REBAUDIOSIDE A), NIACIN (VITAMIN B3), MONK FRUIT EXTRACT, ZINC LACTATE, PANTOTHENIC ACID (VITAMIN B5), GOJI EXTRACT VITAMIN B6 AND VITAMIN B12.
Tropical Mango Nitric Oxide Booster Performance Beverage
Serving size 355.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, L-ARGININE, L-CITRULLINE, TAURINE, CANE SUGAR, NATURAL FLAVORS, D-RIBOSE, COGNIZIN CITICOLINE, NATURAL CAFFEINE, PURIFIED STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, D-CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), CYANOCOBALAMIN (VIT B12)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aspire, Rush Sport Dri...
Vitamins
Minerals
Tropical Mango Nitric ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Aspire, Rush Sport Drink, B...
Tropical Mango Nitric Oxide...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry Tags
Tropical Mango Nitric Oxide Booster Performance Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry
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Report Data Issues for Tropical Mango Nitric Oxide Booster Performance Beverage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry has a BSI of 37.9 while Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango has a BSI of 8.0. Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry contains 3.2g of carbohydrates per 100g, while Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango contains 1.1g per 100g. Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango has 2.1g fewer carbs, which may result in less blood sugar impact.
Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry provides 0g of fiber per 100g, compared to 0g in Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.