Which food has less impact on blood sugar?
Assorted Chocolates 11 Pieces, Assorted
Whitman's Candies, Inc.Lemonade With Ginger, Ginger
Mikaila & The Bees, LlcComparing Key Nutrients
| Nutrient | Assorted Cho... | Lemonade Wit... |
|---|---|---|
| Carbs | 17.0g | 27.0g |
| Sugars | 14.0g | 24.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Assorted Chocolates 11 Pieces, Assorted vs Lemonade With Ginger, Ginger: Significant difference in blood sugar impact. Lemonade With Ginger, Ginger has very high impact (BSI 54.0) compared to Assorted Chocolates 11 Pieces, Assorted's high impact (BSI 30.9). Lemonade With Ginger, Ginger contains 10.0g more carbs per serving, Assorted Chocolates 11 Pieces, Assorted provides 1.0g more fiber. Assorted Chocolates 11 Pieces, Assorted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Chocolates 11 Pieces, Assorted
Lemonade With Ginger, Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolates 11 Pieces, Assorted
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SUGAR, CORN SYRUP, BROWN SUGAR , CONDENSED MILK, CREAM, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, PALM KERNEL OIL, ALMONDS WALNUTS, SORBITOL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SALT, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, SOY LECITHIN (EMULSIFIER), INVERTASE (ENZYME), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), HONEY, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), MAPLE SUGAR, CARAMEL COLOR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, STRAWBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), BUTTER, SPICE, WHOLE MILK, NONFAT MILK SOLIDS, [CHERRIES CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)], RAISINS (RAISINS, SUNFLOWER OIL), PECANS, COCOA POWDER, LEMON PEEL AND EVAPORATED MILK MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN VITAMIN D3).
Lemonade With Ginger, Ginger
Serving size 237.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LEMON JUICE, CANE SUGAR, HONEY, GINGER, FLAXSEED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolates 11...
Minerals
Lemonade With Ginger, ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolates 11 Pieces, Assorted Tags
Lemonade With Ginger, Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Chocolates 11 Pieces, Assorted
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemonade With Ginger, Ginger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Chocolates 11 Pieces, Assorted has a BSI of 30.9 while Lemonade With Ginger, Ginger has a BSI of 54.0. Assorted Chocolates 11 Pieces, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Chocolates 11 Pieces, Assorted appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Chocolates 11 Pieces, Assorted contains 63.0g of carbohydrates per 100g, while Lemonade With Ginger, Ginger contains 11.4g per 100g. Lemonade With Ginger, Ginger has 51.6g fewer carbs, which may result in less blood sugar impact.
Assorted Chocolates 11 Pieces, Assorted provides 3.7g of fiber per 100g, compared to 0.0g in Lemonade With Ginger, Ginger. Assorted Chocolates 11 Pieces, Assorted provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.