Which food has less impact on blood sugar?
Assorted Flavored Viloe Jelly Pop, Assorted
Sonora CorporationRaspberry Dark Chocolate Bundi Cake, Raspberrey Dark
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Assorted Fla... | Raspberry Da... |
|---|---|---|
| Carbs | 8.0g | 32.0g |
| Sugars | 6.0g | 23.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Assorted Flavored Viloe Jelly Pop, Assorted vs Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark: Significant difference in blood sugar impact. Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark has extremely high impact (BSI 88.8) compared to Assorted Flavored Viloe Jelly Pop, Assorted's moderate impact (BSI 15.9). Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark contains 39.8g more carbs per serving. Assorted Flavored Viloe Jelly Pop, Assorted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Flavored Viloe Jelly Pop, Assorted
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Flavored Viloe Jelly Pop, Assorted
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUCTOSE SYRUP, SUGAR, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CITRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ASPARTAME, POTASSIUM SORBATE, CALCIUM LACTATE, CITRIC ACID, DL-MALIC ACID, FOOD COLORS(FD&C YELLOW#5, FD&C BLUE#1, FD&C RED#40), ARTIFICIAL FLAVOR
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark
Serving size 67.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (CREME CAKE MIX [SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SOYT AN OIL, MODIFIED CORN STARCH, 2% OR LESS OF: WHEY, MONO- & DIG' CERIDES. LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE) VIT: 1 WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MCNOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, PRYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG], WHOLE EGGS. SYBEAN OIL, CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER. [EXTROSE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT]. SOUR CREAM CULTURED CREAM) RASPBERRY PUREE [RASPBERRIES, BEET SUGAR), WATER. RASPBERRY PASTE [SUCROSE, GLUCOSE SYRUP. CONCENTRATED RASPBERRY PUREE MODIFIED WAXY MAIZE STARCH, CONCENTRATED RASPBERRY JUICE, CONCENTRATED PURPLE CARROT JUICE, CARMINE (COLOR), CITRIC ACID (ACIDULANT), ARTIFICIAL FLAVOR. POTASSIUM SORBATE, MONO- & DIGLYCERIDES (PREVENTS FOAMING]] NATURAL VANILLA FLAVOR [WATER. CORN SYRUP, ETHYL ALCOHOL, NATURAL FLAVORS]), ICING (VANILLA WRAP ICING [SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE (PRESERVATIVE) ARTIFICIAL COLOR, CITRIC ACID NATURAL & ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES LOCUST BEAN GUM], CREAM CHEESE ICING (SUGAR. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES. SOY LECITHIN SODIUM BENZOATE CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE , VITAMIN A PALMITATE WHEY). CREAM CHEESE (MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENZYMES). CORN SYRUP. WATER, NONFAT MILK, CORNSTARCH, 2% OR LESS OF ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS. MODIFIED FOOD STARCH, LEMON JUICE SOLIDS, LEMON OIL, POLYSORBATE 60. POTASSIUM SORBATE SOY LECITHIN, VITAMIN D]). CHOCOLATE CURLS (SUGAR. CHOCOLATE LIQUOR. COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA). PAN GREASE OIL (SOYBEAN OIL PETROLATUM, 2% OR LESS OF SUNFLOWER LECITHIN MONO- & DIGLYCERIDES BHT [ANTIOXIDANT])
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Flavored Vilo...
No significant vitamin or mineral data available
Raspberry Dark Chocola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Flavored Viloe Jelly Pop, Assorted Tags
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Flavored Viloe Jelly Pop, Assorted
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Flavored Viloe Jelly Pop, Assorted has a BSI of 15.9 while Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark has a BSI of 88.8. Assorted Flavored Viloe Jelly Pop, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Flavored Viloe Jelly Pop, Assorted appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Flavored Viloe Jelly Pop, Assorted contains 20.0g of carbohydrates per 100g, while Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark contains 47.8g per 100g. Assorted Flavored Viloe Jelly Pop, Assorted has 27.8g fewer carbs, which may result in less blood sugar impact.
Assorted Flavored Viloe Jelly Pop, Assorted provides 0g of fiber per 100g, compared to 1.5g in Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark. Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.