Which food has less impact on blood sugar?
Assorted Flavors Organic Candy Chews
Torie & Howard Inc.Tiny Gummies, Apple Pomegranate Blueberry & Acai
Little Duck Organics IncorporatedComparing Key Nutrients
| Nutrient | Assorted Fla... | Tiny Gummies... |
|---|---|---|
| Carbs | 31.0g | 11.0g |
| Sugars | 20.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Assorted Flavors Organic Candy Chews vs Tiny Gummies, Apple Pomegranate Blueberry & Acai: Significant difference in blood sugar impact. Assorted Flavors Organic Candy Chews has very high impact (BSI 61.5) compared to Tiny Gummies, Apple Pomegranate Blueberry & Acai's moderate impact (BSI 20.0). Assorted Flavors Organic Candy Chews contains 20.0g more carbs per serving, Tiny Gummies, Apple Pomegranate Blueberry & Acai provides 1.0g more fiber. Tiny Gummies, Apple Pomegranate Blueberry & Acai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Flavors Organic Candy Chews
Tiny Gummies, Apple Pomegranate Blueberry & Acai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Flavors Organic Candy Chews
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, ORGANIC PALM SHORTENING*, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVORS, ORGANIC RICE EXTRACT. COLORED WITH: BEETROOT JUICE AND ORGANIC CURCUMIN (TURMERIC).
Tiny Gummies, Apple Pomegranate Blueberry & Acai
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC BLUEBERRY PUREE, ORGANIC ACAI JUICE CONCENTRATE, GELLING AGENT (PECTIN E440I), NATURAL FLAVORS, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Flavors Organ...
Vitamins
Tiny Gummies, Apple Po...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Flavors Organic Candy Chews Tags
Tiny Gummies, Apple Pomegranate Blueberry & Acai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Flavors Organic Candy Chews
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Flavors Organic Candy Chews has a BSI of 61.5 while Tiny Gummies, Apple Pomegranate Blueberry & Acai has a BSI of 20.0. Tiny Gummies, Apple Pomegranate Blueberry & Acai has the lower blood sugar impact, making it potentially better for blood glucose management.
Tiny Gummies, Apple Pomegranate Blueberry & Acai appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Flavors Organic Candy Chews contains 86.1g of carbohydrates per 100g, while Tiny Gummies, Apple Pomegranate Blueberry & Acai contains 78.6g per 100g. Tiny Gummies, Apple Pomegranate Blueberry & Acai has 7.5g fewer carbs, which may result in less blood sugar impact.
Assorted Flavors Organic Candy Chews provides 0.0g of fiber per 100g, compared to 7.1g in Tiny Gummies, Apple Pomegranate Blueberry & Acai. Tiny Gummies, Apple Pomegranate Blueberry & Acai provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.