Which food has less impact on blood sugar?

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, PEANUTS, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CASHEWS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, WALNUTS, COCOA POWDER, ALMONDS, SALT, SORBITOL, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, DRIED EGG WHITES, RAISINS (RAISINS, SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (ENZYME), TAPIOCA STARCH, PECANS, SOY LECITHIN (EMULSIFIER), SPICE, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, HONEY, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, STRAWBERRIES, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3). PEANUT WAFERS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, PEANUT OIL, SOY LECITHIN (EMULSIFIER), SALT} AND PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT).