Which food has less impact on blood sugar?

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, BUTTER, BROWN SUGAR, PALM KERNEL OIL, PECANS, INVERT SUGAR, PEANUTS, ALMONDS, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, WALNUTS, SALT, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, NATURAL AND ARTIFICIAL FLAVORS, NATURAL AND ARTIFICIAL MAPLE FLAVOR, STRAWBERRIES, SOY LECITHIN (EMULSIFIER), GUM ARABIC, TAPIOCA STARCH, DRIED EGG WHITES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), INVERTASE (ENZYME), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1 & 2), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), SPICE, MAPLE SUGAR, CARAMEL COLOR, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, NATURAL FLAVOR, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHOLE MILK, NONFAT MILK SOLIDS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SORBITOL, LEMON PEEL, TARTARIC ACID AND HONEY