Which food has less impact on blood sugar?
Authentic Style Italian Pinwheels, Authentic Style
Hearthside Usa, LlcBlizing Hot Tamales, Blazing Hot
Korn Kettle Of FloridaComparing Key Nutrients
| Nutrient | Authentic St... | Blizing Hot ... |
|---|---|---|
| Carbs | 39.0g | 23.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.9g | 6.0g |
| Protein | 28.0g | 9.0g |
| Fat | 23.0g | 26.0g |
Estimated Blood Sugar Response
Authentic Style Italian Pinwheels, Authentic Style vs Blizing Hot Tamales, Blazing Hot: Significant difference in blood sugar impact. Authentic Style Italian Pinwheels, Authentic Style has very high impact (BSI 72.4) compared to Blizing Hot Tamales, Blazing Hot's high impact (BSI 32.5). Authentic Style Italian Pinwheels, Authentic Style contains 16.0g more carbs per serving, Blizing Hot Tamales, Blazing Hot provides 5.1g more fiber. Blizing Hot Tamales, Blazing Hot is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Style Italian Pinwheels, Authentic Style
Blizing Hot Tamales, Blazing Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Style Italian Pinwheels, Authentic Style
Serving size 185.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONNITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), DELUXE HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, WATER, SPICE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE], SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), GREEN LEAF LETTUCE, ROASTED RED PEPPER'S (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
Blizing Hot Tamales, Blazing Hot
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SEASONINGS (MODIFIED CORN STARCH, CHILI PEPPER, WHEAT FLOUR, SPICES, SALT, DRY GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT) MASA INGREDIENTS: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Style Italia...
Minerals
Blizing Hot Tamales, B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Authentic Style Italian Pinwheels, Authentic Style Tags
Blizing Hot Tamales, Blazing Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Style Italian Pinwheels, Authentic Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Blizing Hot Tamales, Blazing Hot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Style Italian Pinwheels, Authentic Style has a BSI of 72.4 while Blizing Hot Tamales, Blazing Hot has a BSI of 32.5. Blizing Hot Tamales, Blazing Hot has the lower blood sugar impact, making it potentially better for blood glucose management.
Blizing Hot Tamales, Blazing Hot appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Style Italian Pinwheels, Authentic Style contains 21.1g of carbohydrates per 100g, while Blizing Hot Tamales, Blazing Hot contains 18.0g per 100g. Blizing Hot Tamales, Blazing Hot has 3.1g fewer carbs, which may result in less blood sugar impact.
Authentic Style Italian Pinwheels, Authentic Style provides 0.5g of fiber per 100g, compared to 4.7g in Blizing Hot Tamales, Blazing Hot. Blizing Hot Tamales, Blazing Hot provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.