Which food has less impact on blood sugar?
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk
Kraft Heinz Foods CompanySpringtime Circus Animal Cookies, Springtime Circus
Mother's Cake & Cookie CompanyComparing Key Nutrients
| Nutrient | Back To Natu... | Springtime C... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk vs Springtime Circus Animal Cookies, Springtime Circus comparison: Springtime Circus Animal Cookies, Springtime Circus has a high blood sugar impact (BSI 40.3) while Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk has high impact (BSI 30.4). Springtime Circus Animal Cookies, Springtime Circus contains 4.0g more carbs per serving, Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk provides 1.0g more fiber. Consider Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk
Springtime Circus Animal Cookies, Springtime Circus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk
Serving size 26.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE*, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EVAPORATED CANE JUICE, SAFFLOWER OIL, BROWN RICE SYRUP, BAKING SODA, SEA SALT.
Springtime Circus Animal Cookies, Springtime Circus
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], , VITAMIN B2 [RIBOFLAVIN] , FOLIC ACID), HYDROGENATED PALM KERNEL OIL, NONFAT MILK, CORNSTARCH, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, BAKING SODA, COLOR ADDED, YELLOW 5 LAKE, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1, RED 3, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Back To Nature, Rainfo...
Minerals
Springtime Circus Anim...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk Tags
Springtime Circus Animal Cookies, Springtime Circus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk
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Report Data Issues for Springtime Circus Animal Cookies, Springtime Circus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk has a BSI of 30.4 while Springtime Circus Animal Cookies, Springtime Circus has a BSI of 40.3. Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 30.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk contains 65.4g of carbohydrates per 100g, while Springtime Circus Animal Cookies, Springtime Circus contains 70.0g per 100g. Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk has 4.6g fewer carbs, which may result in less blood sugar impact.
Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk provides 3.8g of fiber per 100g, compared to 0.0g in Springtime Circus Animal Cookies, Springtime Circus. Back To Nature, Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.