Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar

Pinnacle Foods Group Llc
BSI Score:
33
✅ Less blood sugar impact

Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

Harvest Food Group, Inc.
BSI Score:
22
Harvest Food Group, Inc. Branded Frozen Prepared Sides

Comparing Key Nutrients

Nutrient Bacon Chedda... Tex Mex Corn...
Carbs 19.0g 14.0g
Sugars 2.0g 2.0g
Fiber 2.0g 3.0g
Protein 6.0g 4.0g
Fat 10.0g 4.0g

Estimated Blood Sugar Response

Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar vs Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly comparison: Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar has a high blood sugar impact (BSI 32.9) while Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly has moderate impact (BSI 21.7). Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar contains 5.0g more carbs per serving, Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly provides 1.0g more fiber. Consider Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar

Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bacon Cheddar Bre...

Tex Mex Corn & Mu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar

Serving size 93.0 GRMg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 620.3mg 27%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 109.7mg 8%
Iron 0.0mg 0%
Potassium 130.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, WHEAT FLOUR, WATER, SOYBEAN OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE. SMOKE FLAVORING), MODIFIED CORN STARCH, RICE FLOUR, SALT, FLAXSEED, SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), IODIZED SALT, METHYLCELLULOSE, YEAST EXTRACT, SPICES, SODIUM ALGINATE, GARLIC POWDER, ONION POWDER, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR).

Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

Serving size 90.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 250.2mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, SOYBEAN, RED BELL PEPPER, POBLANO PEPPER, BLACK BEANS, ONION, GARLIC EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT, ORGANIC CHIPOTLE PEPPER, ORGANIC SMOKED PAPRIKA

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Cheddar Breaded ...

Minerals

Calcium 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Tex Mex Corn & Mukimam...

Vitamins

Vitamin C 22% DV
Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar Tags

Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674319

Report Data Issues for Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar

Brand Harvest Food Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095309

Report Data Issues for Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management